Best Workout Exercises Free Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Whether you're new to workout exercises free or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Workout Exercises Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (36K)NoYesSep 2026
2Gym Exercises & WorkoutsGym Exercises & WorkoutsFree4.8★ (3.7K)NoYesSep 2026
3Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesSep 2026
4Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026
57 Minute Workout: Exercise App7 Minute Workout: Exercise AppFree4.8★ (124K)YesYesSep 2026
6Body Pilot — Gym WorkoutBody Pilot — Gym WorkoutFree5.0★ (2)NoNoSep 2026
7Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesSep 2026
8Daily Ab Workout - Abs & CoreDaily Ab Workout - Abs & CoreFree4.7★ (9K)YesNoSep 2026

Top Picks for Workout Exercises Free

Fitness App: Gym Workout Plan#1

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Editor's Choice
💪 Health & Fitness
4.7😊(36K ratings)
FreeIn-App Purchases
Fitness App: Gym Workout Plan screenshot 1
Fitness App: Gym Workout Plan screenshot 2
Fitness App: Gym Workout Plan screenshot 3
Fitness App: Gym Workout Plan screenshot 4
Fitness App: Gym Workout Plan screenshot 5
Fitness App: Gym Workout Plan screenshot 6

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workouts
  • 🚀 Clear exercise instructions and videos
  • 🚀 Good integration with Apple Watch
  • 👍 Variety of workout options
  • 👍 Helpful for beginners and experienced users

Room to Improve

  • 🐛 Workout calendar doesn't adjust when workouts are missed
  • 🐛 Disconnect between phone and watch
  • 🔒 Concerns about sexualized content and predatory behavior
  • 🐛 Inability to adjust or customize workouts
  • 🐛 Crashes and bugs
  • 🔒 Limited free usage, requires subscription
Gym Exercises & Workouts#2

Gym Exercises & Workouts by Adam First

Workout Tracker, Log & Planner
Strong Contender
💪 Health & Fitness
4.8😊(3.7K ratings)
FreeIn-App Purchases
Gym Exercises & Workouts screenshot 1
Gym Exercises & Workouts screenshot 2
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Gym Exercises & Workouts screenshot 4
Gym Exercises & Workouts screenshot 5
Gym Exercises & Workouts screenshot 6

Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.

What We Love

  • 👍 Helpful exercise demonstrations
  • 🚀 Comprehensive exercise library
  • 💪 Effective workouts
  • 🆓 Completely free app
  • 📚 Detailed exercise instructions
  • 🎨 Simple and intuitive interface
  • 🤝 Responsive developer
  • 🗓️ Ability to track workout progress

Room to Improve

  • 🐛 Occasional app crashes
  • 📵 Inability to use app offline
  • 🔍 Difficulty finding/accessing custom exercises
  • 🙄 Ads blocking functionality
  • 🔀 Inability to change exercise order in workouts
Strong Workout Tracker Gym Log#3

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Worth Considering
💪 Health & Fitness
4.9😊(108K ratings)
FreeIn-App Purchases
#66in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration
  • 🔍 Extensive exercise library
  • 🔄 Ability to customize and save routines

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems
  • 🔧 Difficulty editing or deleting exercises/routines

More Workout Exercises Free apps to explore

FAQ about Workout Exercises Free

What are the best workout exercises free apps for iPhone?
Fitness App: Gym Workout Plan tops our workout exercises free apps ranking as of August 2026, with a 4.7-star average from 36K App Store ratings, and it's free to download.
Fitness App: Gym Workout Plan has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ workout exercises free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This fitness app provides comprehensive workout plans and diet guidance for various goals such as weight loss, muscle gain, and toning. It includes a large library of exercises with 3D animations, a personal workout diary to track progress, and an encyclopedia for learning about exercises and nutrition. Users can also find and hire personal coaches for online training sessions.
Key features include ready-made workout plans with diet suggestions created by champions, a personal workout diary and tracker, an in-app encyclopedia of over 850 exercises with 3D animations, a diet plan with a calorie counter and food tracker for over 5000 products, and sports nutrition advice. It also offers a personal feed for community interaction and direct messaging with coaches.