Best Workout Exercises Hit Apps & Games

247+ iOS apps & games curated and reviewed

4.5 avg rating
20 free apps & games
Updated August 2026

Out of 247+ workout exercises hit apps and games on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Workout Exercises Hit Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout For Women & MenWorkout For Women & MenFree4.3★ (12)YesYesAug 2026
2Gym Exercises & WorkoutsGym Exercises & WorkoutsFree4.8★ (3.7K)NoYesAug 2026
3Daily Ab Workout - Abs & CoreDaily Ab Workout - Abs & CoreFree4.7★ (9K)YesNoAug 2026
4Women Workout ™ HIIT ExerciseWomen Workout ™ HIIT ExerciseFree4.3★ (31)NoYesAug 2026
5Keep Trainer: Gym Workout LogKeep Trainer: Gym Workout LogFree4.8★ (14K)NoYesAug 2026
6GymUp - Workout LogGymUp - Workout LogFree4.2★ (21)NoYesAug 2026
7Aerobics Workout at HomeAerobics Workout at HomeFreeYesYesMay 2026
87 Minute Workout Plus7 Minute Workout PlusFree4.6★ (56)YesYesJul 2026

Top Picks for Workout Exercises Hit

Workout For Women & Men#1

Workout For Women & Men by Alexander Senin

HIIT Training Club
Editor's Choice
💪 Health & Fitness
4.3(12 ratings)
FreeAdsIn-App Purchases
Workout For Women & Men screenshot 1
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Workout For Women & Men screenshot 4
Workout For Women & Men screenshot 5

This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.

Gym Exercises & Workouts#2

Gym Exercises & Workouts by Adam First

Workout Tracker, Log & Planner
Strong Contender
💪 Health & Fitness
4.8😊(3.7K ratings)
FreeIn-App Purchases
Gym Exercises & Workouts screenshot 1
Gym Exercises & Workouts screenshot 2
Gym Exercises & Workouts screenshot 3
Gym Exercises & Workouts screenshot 4
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Gym Exercises & Workouts screenshot 6

Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.

What We Love

  • 👍 Helpful exercise demonstrations
  • 🚀 Comprehensive exercise library
  • 💪 Effective workouts
  • 🆓 Completely free app

Room to Improve

  • 🐛 Occasional app crashes
  • 📵 Inability to use app offline
  • 🔍 Difficulty finding/accessing custom exercises
Daily Ab Workout - Abs & Core#3

Daily Ab Workout - Abs & Core by Daily Workout Apps, LLC

Six Pack Belly Fitness Trainer
Worth Considering
💪 Health & Fitness
4.7😊(9K ratings)
FreeAds
Daily Ab Workout - Abs & Core screenshot 1
Daily Ab Workout - Abs & Core screenshot 2
Daily Ab Workout - Abs & Core screenshot 3
Daily Ab Workout - Abs & Core screenshot 4

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

What We Love

  • 🚀 Quick and effective workouts
  • 👍 Easy to follow instructions
  • 💪 Challenging but achievable exercises
  • 🌟 Visible results in a short time

Room to Improve

  • 🔍 Limited free version, need to pay for full access
  • 📺 Excessive ads in free version
  • 🙄 Ads sometimes interfere with the workout

More Workout Exercises Hit apps to explore

4
Women Workout ™ HIIT Exercise
Women Workout ™ HIIT Exercise
Women Workout ™ HIIT Exercise
Workouts for Abs, Butt & Arm
Free

Achieve your fitness goals at home with personalized workout plans designed for women. Utilize HIIT and Tabata methods with a 3D coach and augmented reality for effective body toning and weight loss.

Personalized workout plansHIIT and Tabata training3D and Augmented Reality Coach
💪 Health & Fitness
(31)
free with in-app purchases
5
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Your AI Personal Fitness Coach
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
6
GymUp - Workout Log
GymUp - Workout Log
GymUp - Workout Log
Workout notebook
Free

Log your gym and home workouts with this comprehensive training journal. Track exercise results, plan routines for various fitness goals, and visualize your progress with detailed graphs. Access pre-made routines or create your own.

Workout log and routine collectionPre-made routines from coachesCreate custom workout programs
💪 Health & Fitness
(21)
free with in-app purchases
7
Aerobics Workout at Home
Aerobics Workout at Home
Aerobics Workout at Home
Aerobics Workout - Weight Loss
Free

This app offers a variety of aerobic workouts designed for fat burning and cardiovascular health improvement. Users can expect to see benefits within a month, including increased stamina and reduced anxiety. Workouts range from HIIT to low impact, suitable for all fitness levels.

Fat-burning aerobic exercisesCardiovascular health strengtheningIncreased stamina and energy
💪 Health & Fitness
(0)
free with in-app purchases
8
7 Minute Workout Plus
7 Minute Workout Plus
7 Minute Workout Plus
Rock Your Training
Free

This app provides science-backed, high-intensity workouts that can be completed in about seven minutes. It offers guided exercises with voice prompts, video demonstrations, and customizable timers. Track your progress and estimate calories burned with HealthKit integration.

Science-backed 7-minute workoutsVoice prompts and video demonstrationsCustomizable timers and routines
💪 Health & Fitness
(56)
free with in-app purchases
9
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(280K)
free
10
Gym Workout: Trainer & Tracker
Gym Workout: Trainer & Tracker
Gym Workout: Trainer & Tracker
Pocket Gym Trainer and Coach
Free

This app provides a comprehensive guide for gym and home workouts, covering 10 body parts with offline video demonstrations. It offers various workout plans for different goals, custom routine creation, and helpful fitness calculators and daily tips.

10 body part exercisesOffline workout videosGoal-oriented workout plans
💪 Health & Fitness
(4.5K)
free with in-app purchases
11
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Short, high-intensity workoutsCustomizable timer templatesStep-by-step instructions
💪 Health & Fitness
(31K)
freemium
12
Idle Workout !
Idle Workout !
Idle Workout !
Let's get Fit !
Free

Embark on a virtual fitness journey to transform from fat to fit. Engage in a variety of cardio and muscle-building exercises to achieve your body-building goals in this immersive game.

Cardio exercises (Treadmill, Skipping, Staircase Climbing, Cross training, Cycling)Muscle building exercises (Dumbbell Lifting, Bench Press)Realistic workout simulation
🎮 Games
(3K)
free with in-app purchases
13
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness Training at Home, Gym
Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation
💪 Health & Fitness
(59K)
ad-supported
14
RPGFitness: Workout Tracker
RPGFitness: Workout Tracker
RPGFitness: Workout Tracker
Gamified Home & Gym Exercise
Free

Transform your fitness routine into an epic RPG adventure. Earn rewards, level up your character, and track your progress with a comprehensive workout log and planner. Stay motivated with daily streaks and achievements.

Gamified workout experience with RPG elementsComprehensive gym tracker and workout logSmart workout planner for various goals
💪 Health & Fitness
(25)
free with in-app purchases
15
Workout Builder by WorkoutLabs
Workout Builder by WorkoutLabs
Workout Builder by WorkoutLabs
Easy Home & Gym Training Plans
Free

Create personalized home and gym workout plans in seconds with a vast library of illustrated exercises. This app offers beginner-friendly routines, progress tracking, and flexible scheduling to help busy women build strength and consistency.

Custom workout creation800+ illustrated exercisesExercise filtering
💪 Health & Fitness
(992)
free with in-app purchases
16
7 Minute Workout
7 Minute Workout
7 Minute Workout
HIIT Bodyweight Home Workouts
Free

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

Fast, effective HIIT workoutsNo equipment requiredVoice guided workouts
💪 Health & Fitness
(14K)
freemium
17
Perfect Workout - Your Trainer
Perfect Workout - Your Trainer
Perfect Workout - Your Trainer
Your Personal Fitness Trainer
Free

Achieve your dream body with a personal fitness trainer that offers over 120 animated exercises. Work out anytime, anywhere in just 10 minutes a day with targeted exercise packs and progress tracking.

120+ animated exercisesTargeted exercise packsProgress tracking with weekly graphs
💪 Health & Fitness
(1.1K)
free with in-app purchases
18
Exercise 200 - Bodyweight Fitness, Abs Workout for Six Pack, Push Ups for Chest, Squats for Butt and Stretching for Full Body
Exercise 200 - Bodyweight Fitness, Abs Workout for Six Pack, Push Ups for Chest, Squats for Butt and Stretching for Full Body
Exercise 200 - Bodyweight Fitness, Abs Workout for Six Pack, Push Ups for Chest, Squats for Butt and Stretching for Full Body
by WL Online Marketing LLC
Free

Access a comprehensive library of bodyweight exercises for warm-ups, upper body, lower body, and stretching. Offers a significant number of free videos to get you started on your fitness journey.

Warm-up exercise videosUpper body workout videosLower body workout videos
⚽ Sports
(12)
free with in-app purchases
19
Gym Workout My Fitness Planner
Gym Workout My Fitness Planner
Gym Workout My Fitness Planner
Trainerize Body, Lose Weight
Free

This app provides full-body workout plans designed for effective gym results. Build muscle and get fit with exercises tailored to specific body parts, featuring highlighted muscle areas and video demonstrations.

Category-wise workoutsWorkout animationsStep-by-step slideshows
💪 Health & Fitness
(1.2K)
subscription
20
7 Minute Workout: Home Fitness
7 Minute Workout: Home Fitness
7 Minute Workout: Home Fitness
Burn Fat & Gym for Women
Free

This app offers short, effective daily workout plans designed for health and body improvement. Featuring professionally designed routines with beautiful 3D animations, it caters to all ages and fitness levels.

Professionally designed workoutsShort and effective routinesBeautiful 3D animation
💪 Health & Fitness
(745)
free with in-app purchases

FAQ about Workout Exercises Hit

What are the best workout exercises hit apps & games for iPhone?
Workout For Women & Men tops our workout exercises hit apps & games ranking as of August 2026, with a 4.3-star average from 12 App Store ratings, and it's free to download.
Yes — 20 of the top workout exercises hit apps & games we rank are free to download, including Workout For Women & Men and Gym Exercises & Workouts.
Workout For Women & Men shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 247+ workout exercises hit apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The app offers over 35 interval workouts with varying load and intensity. It includes specific workout types like 'Cardio Complex', 'Power and will', and 'Jump fanatic', many of which utilize the Tabata protocol.
Each of the 50 exercises included in the app comes with a detailed description and a step-by-step guide. This ensures users can perform each movement correctly and safely.