245+ iOS apps curated and reviewed
Finding the right workout for women healthy apps can be overwhelming with so many options. We've analyzed 245+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (6.4K) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.9★ (3.8K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.6★ (4.7K) | No | No | Aug 2026 |
| 4 |  | Free | — | Yes | No | Jul 2026 |
| 5 |  | Free | 4.8★ (7.8K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.6★ (8.8K) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (17K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 4.8★ (14K) | No | Yes | Aug 2026 |
This app offers personalized fitness and nutrition plans for women, including home and gym workouts, weight loss and toning programs, and healthy recipes. It provides progress tracking and a supportive community to help users achieve their health goals.
Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.
This app offers personalized workouts and diet plans for women, with over 450 exercises and 850 recipes. It includes progress tracking, a community forum for motivation, and educational content to help users achieve their fitness goals, whether it's weight gain, loss, or maintenance.
This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.
This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.
Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.
This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.
This app offers quick, 7-minute high-intensity interval training (HIIT) workouts designed specifically for women. It provides personalized plans, various workout programs, and customizable intensity levels to help users achieve their fitness goals from home.
Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.
This app offers short, effective home workouts designed for women to burn fat and lose weight. It provides personalized plans, animation guidance, and progress tracking to help users build a consistent exercise habit and improve overall health.
This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.
Achieve your fitness goals with guided home workouts designed for women. Get healthier, build muscle, and lose weight in just 20 minutes per session, a few times a week. No gym equipment is required, making it easy to exercise effectively from home.
This app offers a comprehensive fitness program designed specifically for women, featuring various workout programs for different goals and fitness levels. It includes meal plans, progress tracking, and guidance to help users achieve their health and confidence goals.
This app provides a 30-day workout plan specifically designed for women to help them lose weight and tone their bodies. It offers beginner-friendly exercises that can be done at home with no equipment, along with progress tracking and guidance.
This app offers personalized, progressive at-home workout plans based on your fitness goals. Explore over 20 class types and 10,000 on-demand sessions, with options for cycle syncing, mood-based suggestions, and challenges. Designed for women, it aims to boost body literacy and foster a love for movement.
Learn dance choreography and technique from professional instructors and celebrity dancers. Access exclusive behind-the-scenes content, participate in virtual competitions, and improve your fitness and performance with structured workout series.
This app offers science-backed strength training programs specifically designed for women experiencing peri- and postmenopause. It features expert-developed protocols, educational content, and community support to help users navigate physiological changes.