Best Workout Interval Timer Apps

4.8😊(88K ratings)

FreeIn-App Purchases

Interval Timer □ HIIT Timer screenshot 1

Interval Timer □ HIIT Timer screenshot 2

Interval Timer □ HIIT Timer screenshot 3

Interval Timer □ HIIT Timer screenshot 4

Interval Timer □ HIIT Timer screenshot 5

Easily set up custom workout intervals with a simple drag-and-tap interface. This app provides audio cues and detailed history to track your fitness progress, even while listening to music.

What We Love

🚀 Simple and easy to use
👍 Customizable settings
🚀 Intuitive interface
🚀 Effective for HIIT workouts
👍 Helpful voice prompts
👍 Plays well with music apps

Room to Improve

🔒 Requires subscription after limited free use
🐛 Music volume issues with voice prompts
🐛 Inconsistent behavior when switching apps
🐛 Lack of final workout notification

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym

Strong Contender

4.8😊(62K ratings)

FreeAdsIn-App Purchases

Timer Plus - Workouts Timer screenshot 1

Timer Plus - Workouts Timer screenshot 2

Timer Plus - Workouts Timer screenshot 3

Timer Plus - Workouts Timer screenshot 4

Timer Plus - Workouts Timer screenshot 5

This interval training app is designed for high-intensity workouts like HIIT, circuit, and Tabata. It offers customizable timers with round and cycle displays, background operation, and voice guidance. An Apple Watch companion app is also available for seamless workout tracking.

What We Love

🚀 Simple and easy to use
👍 Properly free, no hidden costs
👍 Customizable settings
👍 User-friendly interface
👍 Helpful for physical therapy and workouts
👍 Versatile for various exercises
👍 Saves multiple timers
👍 Excellent interval timer

Room to Improve

🐛 Music volume issues
🐛 Difficulty finding saved timers
🐛 Inconsistent notification alerts
🐛 Inability to skip rounds

Interval Timer ++ by Sunny Studio

HIIT & circuit workout timer

Worth Considering

4.8😐(15K ratings)

FreeAdsIn-App Purchases

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

What We Love

👍 Simple and intuitive interface
🚀 Straightforward interval timer functionality
💡 Customizable timers and workouts
🔒 No ads or in-app purchases required

Room to Improve

🐛 Inconsistent sound and volume issues
🐛 Bugs with timer functionality and data sync
🔋 High battery consumption when running in background
🚫 Limited customization options for timers and workouts

More Workout Interval Timer apps to explore

Simple Interval Timer

by 0FF

Customizable sets, action, and break durationsPlain and simple designSaves last 5 configurations

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

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Interval Timer - Tabata Timer

Multiple timers for fitness

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

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The Timer - Interval workouts

Combat & interval timer

Tabata Timer and HIIT Timer

Tabata Stopwatch Pro (TSP)

Automated exercise and rest intervalsCustomizable workout presetsVoice and beep guidance

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

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Tabata, HIIT, Circuit Training

Seconds Interval Timer

Build custom timers for any workoutVoice cues for intervalsRuns in background with screen off

This interval timer app helps you build and run custom workouts for HIIT, Tabata, and circuits. It provides voice cues, runs in the background, and syncs with Apple Watch. Save workouts to Apple Health and track calories burned.

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Timer - Interval Workout Timer

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Workout & Rest Interval Timer

For Interval training, Study

🔧 Utilities

Tabata Timer: Interval Timer.

Workout timer / HIIT timer WOD

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

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Wout: Interval & HIIT Timer

Tabata, EMOM, AMRAP. No ads.

Pulsor HIIT Timer for Workout

Smart Fitness Interval Builder

Workout Timer: HIIT & Interval

by Hilmi Cihan Yildirim

Intervall : Timer for Workouts

Hands-Free Interval Training

Super Simple Interval Timer

Round & HIIT timer, no ads

Simple Interval Timer: Flexy

(1)

Workout Timer - HIIT & Tabata