Best Workout Log Lifting Apps

5x5 Workout Lifting Tracker

Gym Log & Strength Training

Free

This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

Simple Workout Log - Ironotes

Strength Training Tracker

Free

This app provides a straightforward way to log your gym workouts and track your strength progression. It focuses on simplicity and efficiency, allowing you to create custom routines, log sets quickly, and monitor your progress over time without unnecessary distractions.

Bench Gym Log: Workout Tracker

Weight Lifting Planner App

Free

This app helps you track your weightlifting progress with detailed logging, custom workout creation, and insightful performance dashboards. It supports various exercise types and offers features like rest timers, strength charts, and muscle activation analysis. Whether you're a beginner or an advanced lifter, it provides tools to optimize your training.

NotchLift - Simple Workout Log

Gym tracker. Know when to push

Free

Track your gym workouts with a focus on effort and progress. Log weight, reps, and how much you had left to analyze trends and readiness. Offers custom exercises and data export.

Lift Log: #1 Weightlifting Log

Best Workout Tracker & Journal

Free

Effortlessly track your weightlifting progress with a minimalist interface designed for speed and simplicity. Log sets with just a few taps, add workouts on the fly, and visualize your gains over time with intuitive graphs. Ideal for both new and experienced lifters.

Lift - Workout Log Gym Tracker

Simple, Quick & Easy to Use

Free

This app provides a straightforward way to log your weightlifting sessions. It offers features like previous stats for progressive overload, 1 rep max tracking, and rest timers, aiming for simplicity over complexity.

Gymwork: Workout Tracker Log

Weight Lifting Routine Planner

Free

This app provides customized workout routines, effortless tracking, and detailed logs for fitness enthusiasts. It offers AI-powered personalized programs, in-app video guides for proper form, and visual progress tracking to help users achieve their fitness goals.

RIRLift: Hypertrophy Log

Gym Workout Tracker for Watch

Free

This app is a dedicated workout logbook for serious lifters using Apple Watch. It focuses on tracking reps in reserve, building repeatable routines, and monitoring weekly volume without unnecessary social features or generic fitness noise.