Best Workout Log Lifting Apps

247+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Whether you're new to workout log lifting or looking for an upgrade, our curated collection of 247+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Workout Log Lifting Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1LiftLog - Strength Workout LogLiftLog - Strength Workout LogFreeNoYesMay 2026
25x5 Workout Lifting Tracker5x5 Workout Lifting TrackerFree4.7★ (57)NoYesAug 2026
3Bench Gym Log: Workout TrackerBench Gym Log: Workout TrackerFree4.5★ (130)YesYesAug 2026
4Lift - Workout Log Gym TrackerLift - Workout Log Gym TrackerFree1.0★ (1)NoYesAug 2026
5Set & Rep Counter Workout LogSet & Rep Counter Workout LogFree4.7★ (185)NoYesAug 2026
6Reps: Workout Tracker Gym LogReps: Workout Tracker Gym LogFree5.0★ (13)NoNoAug 2026
7LastLift: Gym Workout LogLastLift: Gym Workout LogFreeNoYesAug 2026
8Lift Log: #1 Weightlifting LogLift Log: #1 Weightlifting LogFree4.1★ (977)NoYesAug 2026

Top Picks for Workout Log Lifting

5x5 Workout Lifting Tracker#2

5x5 Workout Lifting Tracker by Seetha Thangarasa

Gym Log & Strength Training
Strong Contender
💪 Health & Fitness
4.7(57 ratings)
FreeIn-App Purchases
5x5 Workout Lifting Tracker screenshot 1
5x5 Workout Lifting Tracker screenshot 2
5x5 Workout Lifting Tracker screenshot 3
5x5 Workout Lifting Tracker screenshot 4
5x5 Workout Lifting Tracker screenshot 5
5x5 Workout Lifting Tracker screenshot 6

This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

Bench Gym Log: Workout Tracker#3

Bench Gym Log: Workout Tracker by Bench LLC

Weight Lifting Planner App
Worth Considering
💪 Health & Fitness
4.5(130 ratings)
FreeAdsIn-App Purchases
Bench Gym Log: Workout Tracker screenshot 1
Bench Gym Log: Workout Tracker screenshot 2
Bench Gym Log: Workout Tracker screenshot 3
Bench Gym Log: Workout Tracker screenshot 4
Bench Gym Log: Workout Tracker screenshot 5
Bench Gym Log: Workout Tracker screenshot 6

This app helps you track your weightlifting progress with detailed logging, custom workout creation, and insightful performance dashboards. It supports various exercise types and offers features like rest timers, strength charts, and muscle activation analysis. Whether you're a beginner or an advanced lifter, it provides tools to optimize your training.

More Workout Log Lifting apps to explore

4
Lift - Workout Log Gym Tracker
Lift - Workout Log Gym Tracker
Lift - Workout Log Gym Tracker
Simple, Quick & Easy to Use
Free

This app provides a straightforward way to log your weightlifting sessions. It offers features like previous stats for progressive overload, 1 rep max tracking, and rest timers, aiming for simplicity over complexity.

Previous stats for progressive overload1 rep max trackingMinimal rest timers
💪 Health & Fitness
(1)
free with in-app purchases
5
Set & Rep Counter Workout Log
Set & Rep Counter Workout Log
Set & Rep Counter Workout Log
Weight Lifting Gym Tracker
Free

Log your weightlifting sessions with ease. This app remembers your previous sets, making workout recording fast. Visualize your progress with detailed charts and personal records.

Track lifting workoutsLog sets and repsRecord last set weight
💪 Health & Fitness
(185)
freemium
6
Reps: Workout Tracker Gym Log
Reps: Workout Tracker Gym Log
Reps: Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app is a free workout tracker and gym log designed for weightlifters. It allows users to create unlimited routines, track sets, reps, and weight, and view detailed lifting statistics. The app works offline and prioritizes user data privacy with a local-first approach.

Unlimited routine creationFast, gym-friendly interfaceDetailed lifting statistics
💪 Health & Fitness
(13)
free
7
LastLift: Gym Workout Log
LastLift: Gym Workout Log
LastLift: Gym Workout Log
Fast Lift & Strength Tracker
Free
💪 Health & Fitness
(0)
8
Lift Log: #1 Weightlifting Log
Lift Log: #1 Weightlifting Log
Lift Log: #1 Weightlifting Log
Best Workout Tracker & Journal
Free

Effortlessly track your weightlifting progress with a minimalist interface designed for speed and simplicity. Log sets with just a few taps, add workouts on the fly, and visualize your gains over time with intuitive graphs. Ideal for both new and experienced lifters.

Minimalist interfaceEffortless set loggingOn-the-fly workout creation
💪 Health & Fitness
(977)
subscription
9
LiftPeak: Gym Workout Log
LiftPeak: Gym Workout Log
LiftPeak: Gym Workout Log
Log Workouts, Share Wins
Free

This app helps you log gym workouts, track progress over time, and stay motivated. Record exercises, sets, reps, and weights, and access video guides for proper form. Save routines for quick reuse and share your sessions with friends.

Log exercises, sets, reps, and weightsTrack progress and consistency over timeVideo guides for exercise form
💪 Health & Fitness
(1)
freemium
10
LiftBook - Workout Log
LiftBook - Workout Log
LiftBook - Workout Log
Your personal workout tracker
Free
💪 Health & Fitness
(0)
11
Workout Log - DayOne
Workout Log - DayOne
Workout Log - DayOne
Strength Programs. Lift Heavy.
Free

This app helps serious lifters track their workouts and automatically calculate weights for percentage-based programs. It features a rest timer, exercise library with videos, and progress tracking to help users get stronger.

Automated weight calculation for programsLog sets, reps, and weightBuilt-in rest timer
💪 Health & Fitness
(1)
freemium
12
Lift: Workout Tracker Gym Log
Lift: Workout Tracker Gym Log
Lift: Workout Tracker Gym Log
Minimalist Fitness Tracker
Free

This app offers a minimalist approach to fitness tracking, allowing users to log workouts effortlessly with an intuitive interface. It includes a built-in rest timer and provides clear insights into progress, supporting various training styles without distractions.

Effortless workout loggingAutomatic rest timerProgress visualization
💪 Health & Fitness
(83)
subscription
13
Gymwork: Workout Tracker Log
Gymwork: Workout Tracker Log
Gymwork: Workout Tracker Log
Weight Lifting Routine Planner
Free

This app provides customized workout routines, effortless tracking, and detailed logs for fitness enthusiasts. It offers AI-powered personalized programs, in-app video guides for proper form, and visual progress tracking to help users achieve their fitness goals.

Customized workout routinesEffortless tracking and detailed logsAI-powered personalized programs
💪 Health & Fitness
(177)
free with in-app purchases
14
WaveLift: Workout Log & Video
WaveLift: Workout Log & Video
WaveLift: Workout Log & Video
Track lifts & record videos
Free

This app helps serious lifters track workouts by integrating video recording and editing directly into their logging process. It allows users to tag videos with exercises, dates, and workout context, keeping training footage organized and accessible alongside performance data.

Integrated video recording and trimmingAutomatic video taggingDistraction-free logging interface
💪 Health & Fitness
(3)
freemium
15
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
💪 Health & Fitness
(87K)
freemium
16
Blaze - Lifting Log
Blaze - Lifting Log
Blaze - Lifting Log
Gym Stats & Workout Tracker
Free

Log gym workouts with ease, tracking sets, reps, and weights. Monitor progress with detailed analytics, view workout history, and schedule future sessions. Access exercise tutorials and calculate personal records.

Streamlined workout loggingRest timer and plate calculatorExercise tutorials
💪 Health & Fitness
(3)
freemium
17
Liftly: Simple Workout Logging
Liftly: Simple Workout Logging
Liftly: Simple Workout Logging
Log Workouts. Keep it Simple
Free
💪 Health & Fitness
(0)
18
Krato: AI Workout Guide & Log
Krato: AI Workout Guide & Log
Krato: AI Workout Guide & Log
form coach & science lifting
Free

This app provides detailed exercise form cues and scientific explanations to help users perform movements correctly. It offers a step-by-step guide for each exercise, deep analytics on training data, and progression tracking to maximize muscle growth and prevent injuries.

Exercise form cuesScience-based explanations4-step exercise checklist
💪 Health & Fitness
(16)
free with in-app purchases
19
Musklr: Lift heavy. Log fast.
Musklr: Lift heavy. Log fast.
Musklr: Lift heavy. Log fast.
Lift heavier. Track every PR.
Free

Effortlessly log gym sets with minimal taps and track your progress. Discover exercises with detailed anatomy diagrams and monitor muscle engagement in real-time. Celebrate personal records with satisfying visual and haptic feedback.

Two-tap set loggingExtensive exercise library with anatomy diagramsReal-time muscle heatmap
💪 Health & Fitness
(2)
freemium
20
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Workout loggingCustom routine builderProgress tracking
💪 Health & Fitness
(6.3K)
free with in-app purchases

FAQ about Workout Log Lifting

Are there free workout log lifting apps for iPhone?
Yes — 20 of the top workout log lifting apps we rank are free to download, including LiftLog - Strength Workout Log and 5x5 Workout Lifting Tracker.
LiftLog - Strength Workout Log has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 247+ workout log lifting apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.