Best Workout Log Lifting Apps

242+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Whether you're new to workout log lifting or looking for an upgrade, our curated collection of 242+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Workout Log Lifting

Lift Log: #1 Weightlifting Log#1

Lift Log: #1 Weightlifting Log by FitnessAI Inc.

Best Workout Tracker & Journal
Editor's Choice
💪 Health & Fitness
4.1😞(960 ratings)
FreeIn-App Purchases
Lift Log: #1 Weightlifting Log screenshot 1
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Effortlessly track your weightlifting progress with a minimalist interface designed for speed and simplicity. Log sets with just a few taps, add workouts on the fly, and visualize your gains over time with intuitive graphs. Ideal for both new and experienced lifters.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward interface
  • 💪 Effective for tracking lifts and progress

Room to Improve

  • 🔒 Sudden paywall during workouts
  • 🗑️ Lost access to previous workout data
  • 💰 Expensive subscription model
Lyfta: Gym Workout Tracker Log#2

Lyfta: Gym Workout Tracker Log by Lindberg Development AS

Weight Lifting Routine Planner
Strong Contender
💪 Health & Fitness
4.8😊(5.5K ratings)
FreeAdsIn-App Purchases
#79in Health & Fitness
Lyfta: Gym Workout Tracker Log screenshot 1
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Lyfta: Gym Workout Tracker Log screenshot 6

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

What We Love

  • 👍 Easy to use and customize workouts
  • 🚀 Comprehensive exercise library with video demonstrations
  • 💪 Helpful for tracking progress and muscle groups targeted
  • 🤝 Social features for connecting with friends

Room to Improve

  • 🐛 Occasional bugs and glitches
  • ⏱️ Slow data refresh and analytics updates
  • 🔍 Limited customization options in free version
Stronglifts 5x5 Workout Plan#3

Stronglifts 5x5 Workout Plan by Stronglifts Limited

Barbell Strength Training Plan
Worth Considering
💪 Health & Fitness
4.9😊(76K ratings)
FreeIn-App Purchases
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This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version

More Workout Log Lifting apps to explore

4
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
💪 Health & Fitness
(78K)
freemium
5
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Weight Lifting Routine Planner
Free

This AI-powered fitness app creates personalized workout plans based on your body scan. It tracks progress, offers exercise guidance, and gamifies your training to help you build muscle and achieve your fitness goals.

AI Body ScanPersonalized Workout PlansExercise Ranking System
💪 Health & Fitness
(5.9K)
free with in-app purchases
6
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
7
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Strength Log Gym Planner
Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking
💪 Health & Fitness
(47K)
free with in-app purchases
8
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Gym & Weight Lifting Tracker
Free

Log workouts quickly and build custom routines from a vast exercise library. Track strength, cardio, and progress over time. Share workouts with others and stay accountable.

Instant workout loggingBuild routines from 1000+ exercisesTrack strength and cardio
💪 Health & Fitness
(10K)
freemium
9
Strongur: Back to Basics
Strongur: Back to Basics
Strongur: Back to Basics
Weight Lifting & Bodybuilding
Free

This app is a comprehensive toolbox for weightlifting and bodybuilding enthusiasts aiming for strength and muscle gains. It offers detailed workout tracking, insightful analytics, and the ability to create or follow various training programs.

Precise workout tracking (sets, reps, weight, effort, etc.)Detailed insights and feedback via graphsCustomizable workout routine creation
💪 Health & Fitness
(113)
subscription
10
Bolt – Workout & Strength Log
Bolt – Workout & Strength Log
Bolt – Workout & Strength Log
Lifting Calendar & Gym Logger
Free

This app helps you organize exercise routines, discover new workouts, and track your progress towards fitness goals. Log lifts, record personal bests, and access detailed exercise instructions to improve your form and results.

Organize exercise routinesDiscover new workoutsTrack progress and personal records
💪 Health & Fitness
(1.3K)
free with in-app purchases
11
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Strength Training Planner
Free

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

Ranked gym performance trackingLog over 400 exercisesProgress visualization and insights
💪 Health & Fitness
(82K)
free with in-app purchases
12
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(164K)
free with in-app purchases
13
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
14
Gym Workout Planner & Gym Log
Gym Workout Planner & Gym Log
Gym Workout Planner & Gym Log
Weight Lifting & Workout Log
Free

This app helps you achieve your fitness goals, whether it's building muscle, increasing endurance, or getting toned. It offers expertly designed routines that adapt to your goals and equipment, along with a comprehensive exercise database and progress tracking tools.

Expertly designed, adaptive workout routinesComprehensive exercise database with HD videosQuick and simple workout logging
💪 Health & Fitness
(1.2K)
free with in-app purchases
15
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Weight Lifting & Bodybuilding
Free

This application helps users plan and track weightlifting workouts to build muscle and strength. It offers a clean interface designed by weightlifters for weightlifters, with features for routine creation, progress tracking, and automatic plate calculations.

Plan and track weightlifting workoutsCreate simple or complex routinesTrack personal records
💪 Health & Fitness
(1.6K)
free with in-app purchases
16
Gym WP - Workout Planner & Log
Gym WP - Workout Planner & Log
Gym WP - Workout Planner & Log
Weight Lifting Training Plans
Free

This app helps users achieve their fitness goals with personalized workout plans and detailed exercise instructions. It allows for custom workout creation, progress tracking through charts and statistics, and monitoring of body measurements. It also offers home workout options for convenience.

Optimized workout plansOver 500 exercises with instructionsCreate custom workouts
💪 Health & Fitness
(2.2K)
free with in-app purchases
17
Set & Rep Counter Workout Log
Set & Rep Counter Workout Log
Set & Rep Counter Workout Log
Weight Lifting Gym Tracker
Free

Log your weightlifting sessions with ease. This app remembers your previous sets, making workout recording fast. Visualize your progress with detailed charts and personal records.

Track lifting workoutsLog sets and repsRecord last set weight
💪 Health & Fitness
(172)
freemium
18
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
💪 Health & Fitness
(16K)
free with in-app purchases
19
HeavySet - Gym Workout Log
HeavySet - Gym Workout Log
HeavySet - Gym Workout Log
Strength Training Tracker
Free

This app is a powerful yet simple workout tracker designed for weightlifting, bodybuilding, and strength training. It allows users to log workouts efficiently, track progress with detailed charts, and manage routines with features like supersets and rest timers.

Workout logging with intelligent suggestionsProgress charts for volume, 1RM, reps, and weightCustomizable routines with supersets and rest timers
💪 Health & Fitness
(1.3K)
free with in-app purchases
20
TrainHeroic: Strength Training
TrainHeroic: Strength Training
TrainHeroic: Strength Training
Gym Tracker, Workout Log Plans
Free

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

Workout tracker and logWorkout planner and libraryExercise demo videos
💪 Health & Fitness
(1.8K)
free with in-app purchases