Best Workout Tracker Running Apps

222+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Looking for free workout tracker running apps? 20 of our 222+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Workout Tracker Running Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Running Trainer: Tracker&CoachRunning Trainer: Tracker&CoachFree4.9★ (112K)NoYesJul 2026
2Running Walking Tracker GoalsRunning Walking Tracker GoalsFree4.8★ (104K)NoYesJul 2026
3Map My Run GPS Running TrackerMap My Run GPS Running TrackerFree4.8★ (744K)YesYesJul 2026
4ASICS Runkeeper—Run TrackerASICS Runkeeper—Run TrackerFree4.8★ (376K)YesYesJul 2026
5Strava: Run, Bike, WalkStrava: Run, Bike, WalkFree4.8★ (364K)YesYesJul 2026
6Running Slimkit - Lose WeightRunning Slimkit - Lose WeightFree4.6★ (87K)YesYesJul 2026
7Runmeter Running & Walking GPSRunmeter Running & Walking GPSFree4.6★ (3K)YesYesJul 2026
8FITIV Monitorar Ritmo CardíacoFITIV Monitorar Ritmo CardíacoFree4.6★ (13K)NoYesJul 2026

Top Picks for Workout Tracker Running

Running Trainer: Tracker&Coach#1

Running Trainer: Tracker&Coach by FITNESS22 LTD

Run Coach: 5K & 10K Runner
Editor's Choice
💪 Health & Fitness
4.9😊(112K ratings)
FreeIn-App Purchases
Running Trainer: Tracker&Coach screenshot 1
Running Trainer: Tracker&Coach screenshot 2
Running Trainer: Tracker&Coach screenshot 3
Running Trainer: Tracker&Coach screenshot 4
Running Trainer: Tracker&Coach screenshot 5
Running Trainer: Tracker&Coach screenshot 6

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

What We Love

  • 🚀 Accurate tracking
  • 👍 Simple and easy to use
  • 💡 Customizable settings
  • 🚀 Reliable performance

Room to Improve

  • 🐛 Inconsistent GPS tracking
  • 🐛 Inaccurate pace/distance reporting
  • 🔒 Limited customer support
Running Walking Tracker Goals#2

Running Walking Tracker Goals by AK Apptuitive GmbH

Run, Walk & Jog Mile Distance
Strong Contender
💪 Health & Fitness
4.8😊(104K ratings)
FreeIn-App Purchases
Running Walking Tracker Goals screenshot 1
Running Walking Tracker Goals screenshot 2
Running Walking Tracker Goals screenshot 3
Running Walking Tracker Goals screenshot 4
Running Walking Tracker Goals screenshot 5
Running Walking Tracker Goals screenshot 6

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate tracking
  • 💪 Motivating and helpful for fitness goals
  • 📊 Detailed statistics and progress tracking

Room to Improve

  • 🔒 Premium features locked behind paywall
  • 🐛 Occasional bugs and data loss issues
  • 🔋 Drains battery when used for long periods
Map My Run GPS Running Tracker#3

Map My Run GPS Running Tracker by Outside Television Inc

5K 10K, Half Marathon Training
Worth Considering
💪 Health & Fitness
4.8😐(744K ratings)
FreeAdsIn-App Purchases
#78in Health & Fitness
Map My Run GPS Running Tracker screenshot 1
Map My Run GPS Running Tracker screenshot 2
Map My Run GPS Running Tracker screenshot 3
Map My Run GPS Running Tracker screenshot 4
Map My Run GPS Running Tracker screenshot 5
Map My Run GPS Running Tracker screenshot 6

Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.

What We Love

  • 👍 Accurate tracking
  • 🚀 Great motivator
  • 💡 Useful challenges and social features
  • 🚀 Helpful voice prompts

Room to Improve

  • 🐛 Inconsistent GPS tracking and distance recording
  • 🐛 Frequent crashes and bugs
  • 🐛 Sync issues with Apple Watch

More Workout Tracker Running apps to explore

4
ASICS Runkeeper—Run Tracker
ASICS Runkeeper—Run Tracker
ASICS Runkeeper—Run Tracker
Running App and Training Plans
Free

Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.

GPS activity trackingPersonalized training plansAudio-guided workouts
💪 Health & Fitness
(376K)
free with in-app purchases
5
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Suivez vos activités sportives
Free

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

Record 50+ sport typesAI-powered workout insightsRoute discovery and creation
💪 Health & Fitness
(364K)
free with in-app purchases
6
Running Slimkit - Lose Weight
Running Slimkit - Lose Weight
Running Slimkit - Lose Weight
Distance Tracker and Fitness
Free

This app offers a comprehensive approach to weight loss through running and nutrition. It provides personalized training plans with interval workouts and balanced meal plans, along with features to track progress and stay motivated.

Weight loss running plansInterval training workoutsHealthy meal plans
💪 Health & Fitness
(87K)
freemium
7
Runmeter Running & Walking GPS
Runmeter Running & Walking GPS
Runmeter Running & Walking GPS
Run, Ride, and Walk Tracker
Free

This app transforms your iPhone into a powerful fitness computer, tracking a wide range of outdoor activities with detailed stats, maps, and graphs. It offers voice commands, live tracking, and training plans, with advanced features available through an upgrade.

GPS tracking for various activitiesDetailed stats, maps, and graphsVoice commands and announcements
💪 Health & Fitness
(3K)
freemium
8
FITIV Monitorar Ritmo Cardíaco
FITIV Monitorar Ritmo Cardíaco
FITIV Monitorar Ritmo Cardíaco
Cronômetro de Atividade Física
Free

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

Heart rate zone trainingHRV and recovery trackingSleep monitoring
💪 Health & Fitness
(13K)
free with in-app purchases
9
Any Distance Running Tracker
Any Distance Running Tracker
Any Distance Running Tracker
Running tracker trainer & map
Free

Track over 90 workout types with this comprehensive fitness companion. Monitor pace, calories, distance, and heart rate, with detailed 2D and 3D map views of your routes. Share your progress visually and set personalized goals.

Track 90+ workout typesReal-time pace, calorie, distance tracking2D and 3D route mapping
💪 Health & Fitness
(2.4K)
free with in-app purchases
10
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
💪 Health & Fitness
(8.8K)
free with in-app purchases
11
Activity Tracker・FitnessView
Activity Tracker・FitnessView
Activity Tracker・FitnessView
Exercise・Workout・Step Counter
Free

Visualize your health and fitness data with a comprehensive dashboard and detailed statistics. Track daily goals, review past workouts, and export your progress. Offers customizable widgets and PDF reports for easy sharing.

Health & Fitness DashboardDetailed Health StatisticsWorkout Data Visualization
💪 Health & Fitness
(7.6K)
freemium
12
Joggo - Run Tracker & Coach
Joggo - Run Tracker & Coach
Joggo - Run Tracker & Coach
Weight loss running plans
Free

This app provides personalized running programs and meal plans to help users achieve their fitness and weight loss goals. It offers features like treadmill training, progress-based plan adjustments, educational content, and motivational rewards. Track your runs, monitor progress, and stay motivated with this all-in-one fitness companion.

Personalized running programsCustom meal plansTreadmill training mode
💪 Health & Fitness
(5.3K)
free with in-app purchases
13
Sports Tracker: Run Bike Hike
Sports Tracker: Run Bike Hike
Sports Tracker: Run Bike Hike
Plan, track & analyze workout
Free

Track over 90 sports with GPS, analyze performance, and discover new routes. Plan, save, and share your workouts, with voice feedback and auto-pause for seamless outdoor adventures and fitness tracking.

GPS tracking for 90+ sportsRoute discovery with heatmapsWorkout planning and sharing
💪 Health & Fitness
(1.9K)
free with in-app purchases
14
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Workout tracking app
Free

This app transforms your phone into a comprehensive fitness tracker. It offers real-time voice guidance, GPS route and distance tracking, and detailed workout analysis. Share your progress and set personal goals to enhance your training.

100+ sport profilesGPS route and distance trackingReal-time voice guidance
💪 Health & Fitness
(39K)
free
15
Wahoo
Wahoo
Wahoo
Workout & Fitness Tracker
Free

This app transforms your iPhone or iPad into a powerful fitness tracker for various activities like running, cycling, and strength training. It helps you visualize training zones, analyze past workouts, and connect with Bluetooth sensors for detailed data. You can also manage and update compatible Wahoo devices.

Record indoor and outdoor workoutsVisualize training zones (power, heart rate)Analyze activity history from Wahoo devices
💪 Health & Fitness
(43K)
free with in-app purchases
16
Runtopia-Reward RunningTracker
Runtopia-Reward RunningTracker
Runtopia-Reward RunningTracker
GPS Running&Cycling App,Reward
Free

This app rewards you for walking and running by converting your steps into sports coins. Earn coins to redeem for PayPal cash, gift cards, and memberships. It offers real-time tracking, voice guidance, personalized plans, and a supportive community to help you achieve your fitness goals.

GPS running and cycling trackingEarn sports coins for stepsRedeem coins for PayPal cash and gift cards
💪 Health & Fitness
(2.6K)
free with in-app purchases
17
Running App - Run Tracker
Running App - Run Tracker
Running App - Run Tracker
Running & Mile Tracker
Free

Track your runs with GPS, monitor key stats like distance, speed, and calories burned, and analyze your performance with detailed graphs. Offers personalized training plans and audio feedback to help you achieve your fitness goals.

Real-time GPS route mappingDetailed run statistics analysisPersonalized training plans
💪 Health & Fitness
(1.1K)
subscription
18
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts
💪 Health & Fitness
(13K)
free with in-app purchases
19
iRunner Run & Jog Tracker
iRunner Run & Jog Tracker
iRunner Run & Jog Tracker
Do heart rate training right!
Free

This app is a comprehensive fitness tracker for running, jogging, and other outdoor activities. It offers GPS mapping, voice coaching, and heart rate training to help users improve their performance. Track progress, set goals, and share your workouts with friends.

GPS route mappingVoice coachingHeart rate training and zone analysis
💪 Health & Fitness
(4.4K)
freemium
20
Google Fit: Activity Tracker
Google Fit: Activity Tracker
Google Fit: Activity Tracker
Track your health and fitness
Free

This app helps you achieve a healthier, more active lifestyle by tracking your physical activity and providing personalized goals. It awards points for moderate and intense exercise, aligning with recommendations from health organizations to improve heart health, sleep, and mental wellbeing.

Track workouts (runs, walks, bike rides)Monitor Heart Points and steps goalsManually add missed activities
💪 Health & Fitness
(2.2K)
free

FAQ about Workout Tracker Running

What are the best workout tracker running apps for iPhone?
Running Trainer: Tracker&Coach tops our workout tracker running apps ranking as of May 2026, with a 4.9-star average from 112K App Store ratings, and it's free to download.
Yes — 20 of the top workout tracker running apps we rank are free to download, including Running Trainer: Tracker&Coach and Running Walking Tracker Goals.
Running Trainer: Tracker&Coach has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 222+ workout tracker running apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
This app accurately tracks your running metrics such as pace, distance, calories burned, and heart rate. It also provides voice feedback to guide you during your runs and maintains a history of your activities to help you monitor improvements over time.
Key features include highly accurate distance and time tracking, average and current pace monitoring, GPS mapping of routes, calorie expenditure calculation, time/speed splits, heart rate and effort zone tracking, customizable voice feedback, and an integrated music player. It also syncs with Apple Health.