249+ iOS apps curated and reviewed
If you already know Teen Workout & Meal Plan, this is the deeper bench. 249+ workouts for teens apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (2.3K) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (531K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.9★ (122K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (214K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (7.8K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.5★ (2.5K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (29K) | No | Yes | Aug 2026 |
| 8 |  | Free was $4.99 | — | No | No | May 2026 |
This app offers science-based exercises, diet plans, and sleep tracking to help users improve their health, build stronger bones, and potentially increase their height. It provides professional guidance with animations and videos for home workouts.
This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.
This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.
This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.
This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.
Achieve a younger appearance and feel with a comprehensive approach to fitness and well-being. This app offers personalized workout programs, body age tracking, healthy habit guidance, and anti-aging techniques for face and skin.
Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.
This app creates personalized workout plans based on your available time and fitness goals. It eliminates guesswork and inefficient training by applying exercise science principles. Focus on effective workouts without wasted effort.
Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.
This app simplifies fitness by generating personalized workouts based on your available equipment and target muscles. It offers video guides and tips for effective exercise, making it suitable for beginners and experienced users alike. Track your progress and achieve your fitness goals with structured plans and customizable routines.
This app logs workouts and provides intelligent coaching to help you progress smarter. It tracks recovery, offers custom program building, and analyzes your performance with detailed insights. Your data stays on your device, ensuring privacy and control.
