85+ iOS apps & games curated and reviewed
Every iPhone needs a few good worry tree apps. We benchmark 85+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
This application helps users take control of their worries and anxiety using proven Cognitive Behavioral Therapy techniques, offering journaling tools, sensory practices, and a supportive approach to transform thoughts and feel better. By using this app, users can record and manage worries, recognize patterns in thinking, and develop new habits to improve their mental well-being.
An app where you can confide your worries to a virtual worrydoll for emotional support and tracking over time, inspired by the tradition of worrydolls from Guatemala. Share your worries, track them, and experience a sense of calm. Try it out for yourself!
Anxiety management app that helps users track, manage, and alleviate their worries through journaling, reflection exercises, and goal-setting. Take control of your anxiety today with WorryBox.
Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.
Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.
Ease, and Help. Each tab offers unique features like breathing exercises, soothing fidgeting games, calming videos, relaxing sounds, and supportive resources. If you're feeling overwhelmed, give Stress Ball a try and find some peace.","features":["Breathing exercises","Fidget games","Calming videos","Relaxing sounds","Supportive resources"],"screenshots":["screenshot1.png","screenshot2.png","screenshot3.png"]} ```
"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"
This application offers a tool to help manage worry and anxiety, providing access to breathing, visualization, and thinking strategies, reminders, and affirmations. Users can start with a free version and unlock additional content with a one-time purchase, exploring practical techniques to address emotions and find calm.
Track your anxiety levels, identify triggers, and monitor your mood fluctuations with ease. Take control of your mental well-being today.
This application helps you manage worries and anxiety by providing a simple, secure, and science-backed way to tackle them, allowing you to focus on what matters most in life. By setting aside dedicated "worry time" and using evidence-based techniques, you can reduce mental load, improve sleep, and live a more relaxed and fulfilling life.
Keep track of your pet's daily needs, activities, and moods with a user-friendly journaling app designed for pet owners. Stay connected with your pet's well-being and create a stronger bond.
This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!
Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.