99+ iOS apps curated and reviewed
Every iPhone needs a few good worry tree apps. We benchmark 99+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (10) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.8★ (2K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (475) | No | No | Aug 2026 |
| 4 |  | Free | 4.8★ (15K) | No | Yes | Aug 2026 |
| 5 |  | Free | 5.0★ (5) | Yes | Yes | Jun 2026 |
| 6 |  | Free was $9.99 | 5.0★ (5) | No | Yes | May 2026 |
| 7 |  | Free | — | No | No | Jun 2026 |
| 8 |  | Free | — | No | No | May 2026 |
This app uses proven Cognitive Behavioral Therapy (CBT) techniques to help users manage worries and anxious thoughts. It offers journaling tools, sensory practices for calm, and problem-solving support to transform thinking habits and promote well-being.
This app offers interactive exercises, virtual fidget toys, and calming activities to help manage anxiety and stress. It includes guided breathing, ASMR vibrations, coloring pages, and journaling prompts with a virtual therapist to promote relaxation and mental clarity.
This app offers a unique way to manage anxiety and stress by allowing users to write down their worries, place them in a virtual box, and then 'burn' the box. It aims to provide a fun and easy method for clearing the mind of negative thoughts.
This app provides a digital worry doll to help you manage anxiety and stress. Share your worries with the doll, track them over time, and find a sense of calm by revisiting past concerns.
This app provides a private space to process worries and reduce anxiety. It offers tools for brain dumps, organized worry storage, and personalized guidance to help users understand and overcome their concerns.
This app provides a digital deck of cards offering strategies, reminders, and affirmations to help users manage worry and find calm. It includes breathing, visualization, and action techniques, with a free version offering a sample of features and a one-time purchase to unlock the full deck.
This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.
This app helps users manage worries and anxieties by providing a digital space to write down troubles. Once written, the app metaphorically 'eats' these worries, offering a sense of relief. All entered text is securely destroyed, with no data collection.
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
