Best Yoga For Mothers Apps

247+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Pregnancy Yoga with Tara Lee is the household name in yoga for mothers, but it's far from the only option. We track 247+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Yoga For Mothers Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Pregnancy Yoga with Tara LeePregnancy Yoga with Tara LeeFree4.0★ (3)NoYesAug 2026
2Yoga During PregnancyYoga During PregnancyFree3.0★ (2)NoYesSep 2026
3Yoga - Poses & Classes at HomeYoga - Poses & Classes at HomeFree4.7★ (1.3K)YesYesSep 2026
4Yoga: Poses and Moves at HomeYoga: Poses and Moves at HomeFree4.3★ (1.2K)NoYesSep 2026
5Your Yoga ChampYour Yoga ChampFree5.0★ (1)NoNoMay 2026
6Yoga for Beginners - WorkoutYoga for Beginners - WorkoutFree4.8★ (57)YesYesSep 2026
7Carry: Prenatal Yoga & FitnessCarry: Prenatal Yoga & FitnessFree4.8★ (26)NoYesMay 2026
8MyYogaTeacher: Live Yoga ClassMyYogaTeacher: Live Yoga ClassFree4.9★ (1.5K)NoYesSep 2026

Top Picks for Yoga For Mothers

Pregnancy Yoga with Tara Lee#1

Pregnancy Yoga with Tara Lee by Andrew Smith

Editor's Choice
💪 Health & Fitness
4.0(3 ratings)
FreeIn-App Purchases
Pregnancy Yoga with Tara Lee screenshot 1

This app offers a yoga program designed for all stages of pregnancy after 14 weeks and all fitness levels. It guides users through breathing exercises, routines, and relaxations to promote health and strength, preparing them for childbirth. Users can customize sessions based on their energy and time availability.

Yoga During Pregnancy#2

Yoga During Pregnancy by Samantha Roobol

Safe Prenatal Yoga Poses
Strong Contender
💪 Health & Fitness
3.0(2 ratings)
FreeIn-App Purchases
Yoga During Pregnancy screenshot 1
Yoga During Pregnancy screenshot 2
Yoga During Pregnancy screenshot 3
Yoga During Pregnancy screenshot 4
Yoga During Pregnancy screenshot 5

Discover safe prenatal yoga poses designed for every stage of pregnancy. This app offers gentle stretching and strengthening routines combined with mindfulness and breathing exercises to help you relax and manage the physical and emotional changes of pregnancy.

Yoga - Poses & Classes at Home#3

Yoga - Poses & Classes at Home by VGFIT LLC

Flexibility & Weight Loss
Worth Considering
💪 Health & Fitness
4.7😊(1.3K ratings)
FreeAdsIn-App Purchases
Yoga - Poses & Classes at Home screenshot 1
Yoga - Poses & Classes at Home screenshot 2
Yoga - Poses & Classes at Home screenshot 3
Yoga - Poses & Classes at Home screenshot 4
Yoga - Poses & Classes at Home screenshot 5
Yoga - Poses & Classes at Home screenshot 6

This app offers guided yoga sessions and poses for all levels to improve flexibility, strength, and mental well-being. It includes curated workout collections, expert-designed classes, and nutrition tips to help users achieve their fitness goals at home.

What We Love

  • 👍 Easy to follow instructions
  • 🚀 Clear and concise video demonstrations
  • 💡 Variety of yoga classes and difficulty levels
  • 👍 Convenient for home practice
  • 👍 Helpful for beginners

Room to Improve

  • 🐛 Occasional loss of sound during classes
  • 👎 Some classes too advanced for beginners
  • 💤 Lack of audio guidance and music during classes
  • 👎 Paywall blocks access to many features

More Yoga For Mothers apps to explore

FAQ about Yoga For Mothers

What are the best yoga for mothers apps for iPhone?
Pregnancy Yoga with Tara Lee tops our yoga for mothers apps ranking as of August 2026, with a 4.0-star average from 3 App Store ratings, and it's free to download.
Yes — 20 of the top yoga for mothers apps we rank are free to download, including Pregnancy Yoga with Tara Lee and Yoga During Pregnancy.
Pregnancy Yoga with Tara Lee has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 247+ yoga for mothers apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Pregnancy Yoga with Tara Lee is a health and fitness application offering a yoga program specifically designed for pregnant individuals. It includes routines, breathing exercises, and relaxations to support users throughout their pregnancy and prepare for birth.
The program is suitable for all stages of pregnancy after 14 weeks. It also includes a short sequence of postnatal yoga to aid recovery after childbirth.