Best apps like 1 to 5 App

8+ similar apps compared and reviewed

4.8 avg rating
8 free apps
Updated September 2026

1 to 5 App is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 1 to 5 App

4.7(164 ratings)
FreeIn-App Purchases
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This app provides a personalized toolkit for young people to build resilience and manage everyday mental health. It offers guided lessons, mood tracking, and skill-building activities to help users cope with challenges and understand their emotions. It also provides resources for support and helps champions better understand those they care for.

More apps like 1 to 5 App

4
Sentinel Mental Wellness
Sentinel Mental Wellness
Sentinel Mental Wellness
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Parrot - Emotions Wheel
Parrot - Emotions Wheel
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TutumNet
TutumNet
TutumNet
Self-Care Tracking & Support
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This app helps individuals manage anxiety and depression by fostering emotional self-awareness. Users can track self-care goals and connect with a support network, which can be alerted if goals are consistently missed.

Emotional self-awareness trackingUp to six self-care goal trackingSupport network integration
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7
Calm Kids: Mindfulness & Yoga
Calm Kids: Mindfulness & Yoga
Calm Kids: Mindfulness & Yoga
Mindfulness, Yoga and Stories
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This app helps children develop emotional regulation and mindfulness skills through guided meditations, yoga, and calming stories. It equips kids with tools to manage difficult emotions, reduce anxiety, and improve focus, fostering happiness and positive habits.

Mindful meditation for kidsYoga sessionsGuided sleep stories
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8
Tantrum Tamer: Parenting Tools
Tantrum Tamer: Parenting Tools
Tantrum Tamer: Parenting Tools
Stop Tantrums. Build Routines.
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This app offers therapist-designed tools to address the root causes of tantrums by strengthening a child's brain and reducing overwhelm. It provides neuroscience-based strategies for emotional regulation, helping families build calm routines, improve cooperation, and foster independence in children aged 2-10+.

AI-powered voice promptsTimers and transition toolsCalming corner setup
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