5x5 Workout - Madcow & Reg Park

5x5 Workout - Madcow & Reg Park

Calculate & Log 5x5 Workouts

Details about 5x5 Workout

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Developer of 5x5 Workout

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Version History of 5x5 Workout

14.0.7

July 27, 2017

This app has been updated by Apple to display the Apple Watch app icon. - Bug fixes and performance improvements Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

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14.0.6

July 1, 2017

- Bug fixes and performance improvements Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

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14.0.5

May 25, 2017

- Fixing a bug that could decrease an incorrect lift weight when a set was not fully completed. - Stability and speed improvements Please let us know if we can do anything else to make the app better for you!

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14.0.3

February 6, 2017

- User interface improvements - Bug fixes Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

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14.0.2

January 20, 2017

- Updates Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

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2.2

January 4, 2017

- Fixing a bug that could decrease an incorrect lift weight when a set was not fully completed. - Stability and speed improvements Please let us know if we can do anything else to make the app better for you!

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2.1

November 22, 2016

- Fixing a few issues with the default Madcow 5x5 program Please let us know if we can do anything else to make the app better for you!

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2.0

November 15, 2016

We are so excited to share with you a huge update to 5x5 Log! The app has been completely redesigned to bring you the best experience & features we could design. Some new features include: - The ever popular plate calculator lifters using our other apps have come to love - Live syncing of lifting logs between devices - even between devices on different platforms! - Create an account and backup lifing data through facebook, google, or with an email address. - Amazing new features that allow you to craft a custom lifting program all your own. - Beautiful graphs that visualize your lifting. Because of the nature of this update previous lifting cycles created using the old version will have to be removed. If you want to save a record of your previous lifting please take a moment to export your data before beginning the new version.

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1.9

October 21, 2016

- Fixing deadlift rep count for new app installs Please let us know if we can do anything else to make the app better for you! Be sure to review the app so others can find it when searching.

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1.8

October 16, 2016

- Bug fixes and performance improvements Please let us know if we can do anything else to make the app better for you! Be sure to review the app so others can find it.

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5x5 Workout In-App Purchases History

$5.99

5x5 Log Pro

Create unlimited cycles, calculate plates, backup your data, & remove ads!

Price History of 5x5 Workout

Description of 5x5 Workout

The easiest way to track and automatically calculate your 5x5 powerlifting routines. Simply choose which 5x5 (five by five) routine you want to follow and begin lifting! Your entire routine will be easily viewable and you can look back at your stats in a quick glance. You will not have to look at another percentage or weight chart again! Lose the spreadsheets! Take the planning out of your training so you can focus on lifting! The lifts can be setup to automatically calculated based on how you lift and your body's own unique fitness level. Customize the programs as little or a much as you want. Stick with the most common 5x5 routines, or create your own unique program to follow directly in the app! FREE FEATURES - Automatically increase the weight for your lifts each new training day or week - Explore an exercise database of over 1,000 exercies - Quickly view exercise demo videos - Customize your training days with unique lifts and stretches - Keep track of your scores. Your one rep max is automatically calculated for each set and tracked. - Rest timer so you know how long to reset between sets - Choose your units - kg or lbs - Create your own custom lifts to do with the 5x5 program of your choice - Switch between 5x5 programs and track all your work in one place - See a complete history of all your workout programs. Sort by date, reps, lift type, and one rep max. - Export your lift history - Especially designed for powerlifters & bodybuilders Get Even Stronger with 5x5 Pro Features - Automatic backup & syncing between multiple devices - Ad free - Unlimited cycle creation - Plate calculators
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5x5 Workout: FAQ

Does 5x5 Workout offer an iPad version?

Yes, 5x5 Workout is optimized for iPad devices.

Who is the developer of 5x5 Workout?

Charles Vanderhoff is the developer of the 5x5 Workout app.

What is the minimum iOS version required to use 5x5 Workout?

5x5 Workout requires iOS 9.0 or later.

What is the overall rating of the app?

3.4 out of 5 is the average rating that 5x5 Workout has received from users.

What genre of app is 5x5 Workout?

The App Category Of The 5x5 Workout App Is Health & Fitness.

Which version of the 5x5 Workout app is the latest one?

The newest version of 5x5 Workout is 14.0.7.

What is the date of the latest 5x5 Workout update?

The latest update for 5x5 Workout was released on September 29, 2024.

When did the 5x5 Workout app come out?

The app was initially released on February 6, 2023.

What content advisory rating is assigned to the 5x5 Workout app?

The content advisory rating for 5x5 Workout is Charles Vanderhoff.

What languages is 5x5 Workout available in?

Currently, the 5x5 Workout app supports the following languages: English.

Does Apple Arcade support 5x5 Workout among its available titles?

Unfortunately, 5x5 Workout is not on Apple Arcade.

Are there opportunities for in-app purchases in 5x5 Workout?

Indeed, 5x5 Workout provides opportunities for in-app purchases.

Does 5x5 Workout offer compatibility with Apple Vision Pro?

No, 5x5 Workout does not offer compatibility with Apple Vision Pro.

Are ads featured prominently in 5x5 Workout?

No, ads are not featured prominently in 5x5 Workout.

Screenshots of 5x5 Workout

5x5 Workout - Madcow & Reg Park screenshot #1 for iPhone
5x5 Workout - Madcow & Reg Park screenshot #2 for iPhone
5x5 Workout - Madcow & Reg Park screenshot #3 for iPhone
5x5 Workout - Madcow & Reg Park screenshot #4 for iPhone
5x5 Workout - Madcow & Reg Park screenshot #5 for iPhone
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Alternatives to 5x5 Workout

More Applications by Charles Vanderhoff

Reviews of 5x5 Workout

Leave a Review 5x5 Workout
  • Mondays aren’t showing up.

    So…Mondays are just not loading anymore. Cool. Glad I paid for this.
  • Fails at its only job

    The spreadsheet for madcow is completely inaccurate and it’s not even close. Idk if I should start over the program now properly or what. This app is useless.
  • Great program/app

    Doing the mad cow program and already feeling amaxing after week 1