5K Run - Couch to 5K

Train for your 5K race!

Utilities

Health & Fitness

52 reviews

Free

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Details about 5K Run

Released
Updated
iOS Version
Age Rating
Size
Devices
Languages

October 9, 2015
October 1, 2024
9.0+
4+
19.36MB
iPhone, iPad, iPod
English

Features

Apple silicon support

Developer of 5K Run

Charles Vanderhoff

⭐️3.4 / 5

Rating↘︎

🙌152

Ratings

📼5 scs

Media↘︎

🧾$4.99

In-App Purchase↘︎

📦w/o updates

Updates frequency↘︎

📝2+ topics

Topics↘︎

🗣❌ unsupported

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Versions
In-App Purchases History1
Price History
Description
FAQ

Version History of 5K Run

49.0.10

July 26, 2017

This app has been updated by Apple to display the Apple Watch app icon. - Bug fixes and performance improvements Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

49.0.9

July 22, 2017

- Bug fixes and performance improvements Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

49.0.8

July 1, 2017

- Bug fixes and performance improvements Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

49.0.7

June 29, 2017

- Bug fixes and performance improvements Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

49.0.5

May 29, 2017

- Bug fixes and performance improvements Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

49.0.4

April 4, 2017

- Bug fixes Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

49.0.3

February 27, 2017

- Fixing a bug that could crash the app when coming out of the background - Fixing a bug that could cause the GPS to have reduced accuracy when the app is in the background Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

49.0.1

February 6, 2017

- Bug fixes Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

3.4

January 4, 2017

- Stability improvements Please Let us know if we can do anything else to make the app better for you! Make sure to rate the app so others can find it.

3.3

October 28, 2016

- Bug fixes Please let us know if we can do anything else to make the app better for you! Be sure to review the app so others can find it when searching.

5K Run In-App Purchases History

$4.99

5K Pro

Add GPS distance tracking, map your run route, Apple Health integration, and remove ads!

Price History of 5K Run

Description of 5K Run

Use the 5K Run app to improve your stamina, endurance, and health to help you run a 5K! Your body's strength will gradually increase over time with the 'interval training' method. Over the next 8 weeks your running will be steadily improved. You will start with 1 minute jogging intervals in-between 1.5 minute walks. As you complete runs your body will be strengthened and the program will slowly become more challenging. You will be on your 5K run before you know it! Take your device with you on your runs! Listen to your favorite music and get prompted over your headphones to run or walk. Your entire run will be directed through your headphones or speakers. Glancing at the app while on your run will show you: - How long you have been running - How much time you have left on your run - how much time you have left on your current interval Need to stop and tie your shoe? Pause the run! Or, press Back/Next to go to different intervals. Features: - Use outside or on a treadmill - Play your music while running - the coach will chime in over your music - Use with any music app - Running plan overview - look ahead and see future runs - Run interval controls - Apple Health Support! Sync your runs to the Health app and get a better view of your overall fitness.

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