All Versions of One Rep Max Calculator
One Rep Max Calculator In-App Purchases History
Price History of One Rep Max Calculator
Description of One Rep Max Calculator
Calculate your bench press, deadlift, squat, or any other lift one rep max. Simply tell one rep max calculator how much weight you lifted, how many times you lifted it, and your one rep max will be calculated. One Rep Max Calculator will have accurate one repetition maximum calculations for almost any weightlifting exercise no matter the type of lift you are doing.
Do you have a unique lift you want to track? Create custom lifts and track your one rep max for any exercise. Get a visual of your hard earned progress with graphs.
Calculating your one rep max before attempting it can help keep you safe. Attempting a heavy back squat without knowing your limit can easily lead to injury. This app provides you with a strength estimate before you attempt your heavy lifts.
We've also included a weight percentage quick reference guide. This app is great for powerlifters, olympic weightlifters, and CrossFitters.
All one rep max calculations performed using the Epley Formula. The accuracy of the one rep max calculations can vary depending on the weight training experience and muscular composition of the athlete using the calculator. This calculator is designed towards seasoned strength trainers, and those with lesser experience may find their actual one rep maximum is much lower because your nervous system cannot handle the stress of a high weight.
Lift responsibly. Heavy weightlifting should be performed with a spotter for safety.
Show less
One Rep Max Calculator: FAQ
Yes, One Rep Max Calculator can be used on an iPad.
The app was developed by Charles Vanderhoff.
The minimum supported iOS version for the One Rep Max Calculator app is iOS 9.0.
One Rep Max Calculator has an excellent rating of 4.4 out of 5.
The Primary Genre Of The One Rep Max Calculator App Is Health & Fitness.
3.1.8 is the newly released One Rep Max Calculator version.
The most recent update for One Rep Max Calculator was released on July 1, 2024.
The release date of the app was on February 5, 2023.
Suitable for children aged 4 and up, contains no objectionable material.
You can use the One Rep Max Calculator app in English.
No, One Rep Max Calculator is not on Apple Arcade.
Yes, One Rep Max Calculator seamlessly integrates in-app purchases for users.
No, One Rep Max Calculator does not support compatibility with Apple Vision Pro.