amazing app, has helped me so much
I have anxiety and panic attacks and this app is so, so helpful. A lifesaver, even. It's very intuitive and soothing and you don't have to think or count or even look at the app. You can just listen to it and it's very easy to synchronize your breathing with it. It's also adjustable so you can work with your current ability and gradually increase the length of your in breaths, out breaths, and holds. It's very nice too look at it and you can change the color of the visual and also the sound. I prefer the guitar sound. I just can't say enough positive things about this app. I've been using it for years and it helps me manage my anxiety and I highly highly recommend it to anyone who needs help calming down or would like assistance with breath training.
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Super easy. Uncomplicated. Great visualization.
Absolutely love this. Its way easy to use — and the simple visualization of breathing really helps me focus. And I love how you can adjust the ins, outs, and holds to what you want. I keep it handy on the front page of my iPhone.
Phenomenal
This app is simple and does the job.
Big help
I like the history, it’s encouraging me to keep on practicing my breathing. I am feeling the relaxation in my nervous system. I love the jazz music. I am learning about breathing.
I do wish there was a pause button at times.
I do wish there was a pause button at times.
Product appears buggy
Update: have changed rating from 3-5 stars. Earlier issues have been resolved and I now have full access to all features. The design is simple and the ability to customize session timing, appearance and sound is good. My only recommendation would be to consider making the icons a bit more visible in the default off setting (Not every user will have good vision).
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I bought the app in order to remove ads and have access to the themes and sound options. Themes worked. Sound was non-existent. I deleted the app and downloaded again to see if that would fix the problem but found themes and music once again behind paywall. I would like my purchase restored with full access to the themes AND music.
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I bought the app in order to remove ads and have access to the themes and sound options. Themes worked. Sound was non-existent. I deleted the app and downloaded again to see if that would fix the problem but found themes and music once again behind paywall. I would like my purchase restored with full access to the themes AND music.
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Ads defeat the purpose of the app
Ads are annoying and they block the start button. When you close the ad another one comes up immediately. This causes frustration and stress ruining the whole experience and purpose of the app.
Best Breathing App For Me!
I tried several other cardiac coherence apps. Some with all the bells and whistles, others that were straight to the point and pretty basic. This little app is the best pf both worlds! It’s straight to the point but has the options to do your breathing exercises with your eyes on your phone or eyes closed and lying your back. There is also an light/dark background option -maybe not a big deal for some, but definitely for me! There are many different (and beautiful) sound options to choose from for your inhale and exhale, or no sound at all. Either way, I love the simplicity the smoothness of the design and especially the ease into beginning one’s breathing session. All A+ for me!
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Use it weekly.
I've tried lots of apps.
Breeth, Breath, box breathing.
This has a great sound, I only use one of them to condition my brain to hear this and then relax. I can change the intervals for timing. I can put my phone on sleep after I turn it on and it will continue until the session is done.
Easy. Does what it says. Recommend.
Breeth, Breath, box breathing.
This has a great sound, I only use one of them to condition my brain to hear this and then relax. I can change the intervals for timing. I can put my phone on sleep after I turn it on and it will continue until the session is done.
Easy. Does what it says. Recommend.
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My favourite breathing app, but
I really like the way the ‘wave’ rise up. Also the buzz that lets me know it’s time to breath and hold so I don’t have to watch the screen.
I wish there was a way to save settings I.e breath count, length, sound and buzz on or off. As well as a way to slowly increase breath/hold lengths
I wish there was a way to save settings I.e breath count, length, sound and buzz on or off. As well as a way to slowly increase breath/hold lengths
Best of the best
I tried a lot of breathing app and this one is the one I stick with. It’s simple, customizable, and not expensive.
