So helpful
This app is so great during panic attacks. It’s so simple yet effective. Very calming, I love the sounds and the breathing exercises as well as the comfort zone with your photos and the call a friend feature. Also I love that they aren’t trying to use you for your money- there is no price attached and no in app purchases. Thank you so much for creating this, it’s such a kind and generous thing to do. Thank you
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Pete The Cat, I love my white shoes
Tfg
Thank you
I was going through some extreme panic attacks during a breakup and this genuinely helped. No ads. No pushing for buying a premium subscription, no premium even available just a simple app that helps you calm down. Thank you.
Thank you
Thank you for building this amazing app. The research is really backing up diaphragmatic breathing.
How can I use the sound on there ? I ticked a few different one and can’t hear any? Thanks for your help and well done.
How can I use the sound on there ? I ticked a few different one and can’t hear any? Thanks for your help and well done.
Response from developer
Hello and thank you so much for your feedback! We’re really glad you enjoy our app :) For the sound you need to switch off silent mode on your phone, that should do the trick
Fab
Love this app been using it ever since I started having panic attacks and anxiety all together it’s a well build app maybe add a few fidgets on it or something so if you use fidgets to stop panic attacks or just to help with anxiety all together you can love the app loads tho ♥️
Best App for Anxiety
I can across this when looking for anxiety trackers. Best download I’ve ever done! This has calming noises, panic attack tracker, and a place where you can import photos that make you happy. My favorite feature is they have breathing intervals and you can personalize it to fit what works best for you. Totally recommend and it’s free!!!
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I can not praise this enough
I suffer from really bad anxiety and panic attacks and this app is just amazing its so minimalistic and it helps so much
Response from developer
Thank you so much for your review Shall! I’m glad to know Be Okay is helping you :)
Absolutely wonderful
I am one who does get panic attacks all too often, and so when i found this app i fell in love. so far, this has helped me with a lot of things.
I really recommend this app to people like me and hope that this will help you as well
I really recommend this app to people like me and hope that this will help you as well
100% Amazing
I suffer with panic attacks quite frequently, I originally got this app to help with my breathing during a panic attack, however I realised you can not only customise by picking a colour and adding photos that you can speed dial someone and also log panic attacks. This is not only helpful too me but my counselling aswell as they can see when my panic attacks happen and my symptoms!
I give them a rating of …. 🎉5 STARS🎉
I give them a rating of …. 🎉5 STARS🎉
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Great for quick use
I always struggled with overwhelming situations, I don’t have self soothing things equipped on me usually like a book or photo. At first I was skeptical, but this app really had helped me during a break up era I had. (I can’t believe I’m just reviewing now)
