Leave a Review nSuns 5/3/1
Better than some subscription based apps
The fact that this app is free is absolutely insane. I’ve been looking for a solid program for a while and almost every app I’ve come across is either completely pay-walled or very bare bones without a subscription. This app is incredibly user-friendly, flexible, and nothing is behind a paywall or “reference a friend for 2 free workouts” or ad driven. Even if nSuns isn’t my ideal program i am inclined to try it out now specifically because of this app.Show lessAlmost perfect
The only thing I can possibly think of which the app doesn’t appear to do is a plate calculator for the total weight amounts but that seems like such a small gripe for what is truly a fantastic app for getting to grips with a training regimen. Absolutely recommended and definitely donate if you can (I have done so and will consider doing so again 6 training cycles later).Show lessDad bod killer!
Used it off and on for years and it’s been my go to when time fix my dad bod!THE only NSuns app
Exactly what I was looking for. Super helpful and free. Very clean and easy to use. I know this can sound stupid and just do some simple math in your head but the weights are constantly changing set to set and (hopefully) different each week, it would be kind of cool to have a visual barbell calculator. That being said, definitely download this app if your doing nSunsShow lessLOVE this app
As someone who has never been able to stay motivated to do weights without a PT, I have found this app to be a game changer. I’m a 5’2” female and 13 weeks in (as a beginner) doing a 5day barbell row split I have lost 6kg and put on more than 2kg of muscle not to mention the massive strength gains. I love the simplicity of this app and am hooked!Show lessBeen a user for years, great app
I love this app because it makes following the program easy. 99 percent of the time I just open the app and follow exactly what it says for a great workout. The app automatically calculates all weights and reps and even progresses you week to week based on your performance. For someone who doesn't want to spend free time researching, this is a great option.Show less5/5 stars but one suggestion
Got inspired to build a home gym in October 2020 and have used this app daily since then. 10/10 for building strength but the high volume sets will wear on your body in the long run. Adding the functionality to use a 3 week cycle instead of maxing every lift each week would be my suggestion. There’s plenty of programs that already use a 3 week cycle but I haven’t seen one on the App Store.Show lessGet on it
If you’re looking for a simple effective app that has just about everything covered. Then look no further. NO FU@#ING ADDS. This 5/3/1 is awesome!Best strength routine
I’ve run this program several times over the years, including the google sheet version. This app makes it so much easier to keep track and progress. Great program for anyone looking to build serious muscle, just A LOT of reps so be ready. Recommend starting out by setting your “max” about 20-30% under what your actual 1rep max is.Show lessReally surprising
Love the app already just got it yesterday and I can see it becoming a big thing. The features that it has to help growth strength is incredible and can’t wait to see my development.