A good way to implement new stretches and start a healthy routine
I work a 9-5 desk job and was looking for something to help my back and neck. I didn’t expect much from this app but after a few days noticed a significant difference in my comfort level and work and my posture. I started using it before and after weight lifting every day and these short little exercise routines became a part of my daily schedule.
For less than 20minutes a day I was able to drastically improve my posture at my desk and generally just feel more comfortable.
I would absolutely recommend this app to anyone.
For less than 20minutes a day I was able to drastically improve my posture at my desk and generally just feel more comfortable.
I would absolutely recommend this app to anyone.
Show less
Super simple stretch app
I use this app every day. In the morning I do the neck and shoulder stretch cause I tend to wake up very stiff. It’s so easy to use, it’s free, and you can use the timings to improvise your own stretches and track how much you do.
I’m flexible!
I have greatly enjoyed using this app. The stretches are unique, and I like how you can choose different stretches to focus on different parts of my body. Through using this app, I have become much more flexible, an achievement I rarely looked at as possible.
Amazing!
The best stretching app ever. Being able to pick and choose workouts/stretches and customize programs is super convenient and easy. This app makes stretching something to look forward to👍🏻👍🏻
What about kids
I wish I didn’t have to pay to get the knee pain relief because I am only 12 years old using this app and my parents probably won’t let me, but I still have pain in my knees.
AMAZING😍
I got this app yesterday and I already LOVE it! This app tells you about how many calories you burn for every stretch you do. They have lots of choices of stretching they ALL feel amazing. There are only about 4 stretching that you have to pay for the rest are completely free! Also you can make your own workout or stretching routine with TONS of choices they give to put into to make your own routine that is specifically for yourself. This makes YOU better! This app is definitely going to make me feel better. I already feel some of the stress going away.
Show less
Love this App!
Excellent App! Reminds me to stretch. Exercises are quick and easy.
Yes
This app has helped me so much. I have been using for 2 days and using it 2 times a day. One time in the morning and one time at night. I am able to my full split with my right leg and closer than ever with my straddle and left leg split. I have even Salish some weight that was much needed. One of the very best apps I have ❤️
Show less
Free-7day traial is one year purchase?
I just touched free 7day trial. But it automatically made purchase of one year $26.6 Where is cancel botton of the purchase?
Useful but naggy
This app has been so useful to be more consistent in my stretching by giving you some routines.
What’s an issue is all the ads and upgrade now screens.
I would give it one more star if the ads weren’t so pervasive.
And the final star if you could see what all the “pro” exercises and routines are. This would make it easier to decide if I want to pay for it or not.
The amount of ads, and the fact that they give no information of the amount and quality of the exercise library contained in the full app has prevented me from getting the paid subscription.
What’s an issue is all the ads and upgrade now screens.
I would give it one more star if the ads weren’t so pervasive.
And the final star if you could see what all the “pro” exercises and routines are. This would make it easier to decide if I want to pay for it or not.
The amount of ads, and the fact that they give no information of the amount and quality of the exercise library contained in the full app has prevented me from getting the paid subscription.
Show less
