Leave a Review KIRA STOKES FIT
Great Core & Leg Workout But..
I have been using this app for about a week now. The workouts are very intense and a nice change for me from running on a treadmill. However, I agree with many others that 1) this is not really for beginners and there are minimal modifications offered 2) it is heavy work using your wrists i.e. planks/plank type exercises! I have bad wrists so I can’t do those exercises. Which is frustrating bc they are in almost all videos. 3) sorting through all the videos gets super overwhelming and definitely needs to be organized better. I have been reviewing the videos the night before to decide what I am going to do the next day. Which seems to help. All that said it is a good workout and I definitely feel it in all the right places. I just do what I can and skip the parts I can’t do. I’ll stick with it for a while and see how it goes!Show lessCM.Kilarski
Abs on fire
Loving the ab workouts - been sore for 2 days after a workout!! Kiras an amazing role model - who wouldn’t want abs like that!!!lou feathers
AWESOME!
Really great workouts, especially during C-19 times of being at home. Thank you!Bermondsey Sass
Just download it.
Let me preface this by saying I 1.) never write reviews and 2.) have probably downloaded and tried (for extended periods of time) every highly rated and “Editor’s Choice” workout app in existence. This one is by far my favorite.
I’m not new to working out and I’ve worked out with multiple trainers in person. It wasn’t until downloading this app and hearing the tips Kira gives throughout the videos to ensure proper form that I realized I was doing some exercises incorrectly. I’ve seen more results from using this app for two months and really focusing on form than I’ve seen working out consistently for months when my form went to the wayside.
I found Kira through Instagram and am honestly glad I did. I used to think I needed a strict, highly regimented fitness routine to see physical changes but the flexibility of this app has proved to be by far superior. It allows you to mix and match workouts so you can listen your body as opposed to doing a non flexible routine that doesn’t allow for days when I feel particularly sore and can’t workout at my best. Just download it. I think you’ll be glad you did.Show lessDaniReviewsThings
Needs a few things
I agree w/others, this is not beginner friendly. Kira is super fit and I feel she forgets who her audience is as she flows through moves so effortlessly w/o giving tips on how to modify to work up to her level so you get left behind quickly. I also wish there was a calendar/schedule of what to do on each day as the app becomes overwhelming to piece together by yourself. Also, I understand money isn’t quite there so she only has one camera facing her so when she says things like, “drop your left hip”, you can’t see what she means, more camera angles are definitely needed. I’d love to get to her level but I feel with the lack of modifications, I’ll end up injured trying to follow her at her level. With all this said, I did pay for a year subscription as I do like Kira but I’m hoping she will listen to her end users and the app will get better but if not, I’ll be canceling.Show less1245pm
The Best Workout you’ll EVER DO!!! Like EVER!!! (Read that again)
I’ve been training with Kira for over 12 years. Her programming is beyond anything else out there. As a former ballet dancer, who grew up in classes and strict fitness routines, this programming is the only that truly gives me results. It’s never a waste of time because it’s transforming and worth it. I used to personally record Kira’s classes in a voice note (with her permission) just to have the ability to have her programs on demand. So THIS app is perfection. If I can’t physically make it in person, to have all of the options right on my phone, is what I’ve been waiting for...for so long. This motivating app, with so many different options, is exactly what I needed. If you stick it and the access 24/7...I guarantee you will see results and changes! Thank you kira - I’M STOKED for the app!!!Show lessLysie127
Favorite fitness app
I recently moved to an area with limited group fitness class options and so I use this app multiple times a week instead and absolutely love it. Kira is the most energetic, motivating trainer and the workouts on this app are all so good. Seriously, I’ve tried almost all of them and there’s not a single one I dislike. I love that there are so many options for both length and body part—if I don’t have time for a full workout, I can just pick one or two quick ones to hit the areas I want and feel like I did a lot. Also love that there are plenty of bodyweight-only options... you can also do any of the workouts on here without weights and they are still great and challenging. The video quality is high and the instruction is so detailed and easy to follow—I really feel like I’m in a session with a trainer IRL, and haven’t found another workout app that makes me feel that way.Show lessAMW2753
My favorite workout app!!
These workouts are for people that like a challenging workout that will make you sweat and feel good the next day. I tried some apps like Barre3 and felt like I didn’t even work out. But this app has been amazing. Lots of variety between different focus areas and a good range of video times depending on how long I have. I do wish there was a calendar or weekly suggestions to follow but it’s not hard to pick a few in each category (lower body, upper body, full body, cardio + fine tuning). I try to focus on these groups and pick a video from there. At first I did think there needed to be more content but I quickly realized these are workouts you’ll want to repeat and most are challenging enough you’ll need to do them a few times to really master. Plus Kira has been releasing a lot of new content that was been great. Every workout is truly amazing!!Show lessJared kleckner613
Money
The app is free however you have to sign in to access the workouts or pay money for either a month or year to be able to watch the workout videos. There are multiple videos to chose from but you just have to pay money.readwritetalk
