Leave a Review KIRA STOKES FIT
Easy to use, lots of videos, great value!
I started using the app at the start of lock down to get back into exercising and it’s been amazing. There is so much choice and Kira's videos are clear and so well filmed. You can hear her clearly and see the exercises well.
The app is also aesthetically pleasing and easily to find my way around. I’m obsessed with the app and love it! Kira is great!Show lessElie0811
Great workouts
I love using Kira Stokes Fit. It’s so issue to use and has great workouts.moniella0011
Incredible
These work outs are incredible!tarini w
Everything is awesome
I got this app while the quarantine happened. I’ve been a gym devotee for 20 years now, home is not where I want to work out. But when the gym closed, I needed something. I tried a few other apps and workouts, then downloaded this. To be honest, I was confused at first because of some of the 5(!) minute workouts! I thought, “what can you get in 5 minutes!?” But as I began to understand her workouts are designed to put together (some can easily stand alone, 1hr12min in there!) you can always build a workout for you — anything from the easier/lighter side, to training, to a quick body specific burnout. Follow her on social media, too, where she’ll give suggestions of ways to mix and match. She even has some mixer and matched for you on the app. When the gym reopens, I’m definitely keeping the app. That’s saying it all.Show lessHjb92504
Fantastic workouts super fun
I love the app. Get to pick what I want to work on. Kira is so motivational and funKate M Sydney
Kira is THE BEST!
I have followed her on Instagram for 3 years and I did her workouts on Booya prior to her developing her own app. Her methodology works. I love that she focuses so strongly on technique and doing the moves correctly rather than whipping through them with speed, which more often than not, results in injury as we age. Her vocal cuing is second to none. You can concentrate on doing the moves and just listening to her voice—the constant cues are that good!! Her program is challenging for any level athlete —from the beginner to a professional (especially her full hour+ long Stoked360 classes). Her jump rope classes have taken my mind/body connection to another level and her fine tuning hurts SO good and has SUCH great results. HIGHLY recommend!!! Best trainer ever!!!Show lessrunning4sanity
Amazing workouts at home !
I wasn’t sure what to expect. I was a little skeptical that I wouldn’t feel like I got a really good workout with this app. I like intense workouts without straining my body. However, I was so pleasantly surprised! This app is amazing! I love that Kira focuses on the correct form and gives reminders during workouts not just at the beginning. She also uses small movements while focusing on working out specific muscles. She incorporates yoga, pilates, and weights to just name a few. I love that as I’m working out my muscles, my core is at work the entire time. Kira also is sensitive to not straining your lower back. Which I really appreciate. By the end of her workouts I’m sweating like crazy and I feel like my muscles are stronger. I highly recommend this app. It’s definitely worth it!Show lessGood Workout Is Heaven
Love!
I’ve been following Kira on Instagram for a while and I just love how positive she is! I started doing the KSF app almost a year ago during my pregnancy and it was wonderful to be able to stay moving but be able to modify to stay in shape. I took a break when I had a baby and for 4 months PP. every time I thought about getting moving again, I thought about the KSF app! I signed up again and I’m on day 2 and still loving it. Starting slow, but ready to get back in shape. I live how Kira explains everything so you don’t have to constantly look at the screen. It makes me feel like I can keep up instead of always being a little behind. Kira is so motivating and the way you can mix and match workouts is awesome! Definitely recommend! Especially these days when we’re all working out at home!Show lessktmartiniuk
Amazing instruction, killer workout!
Wow, Kira really knows what she is doing. I followed Kira for probably about a year on Instagram and decided to download her app around 6 months after the launch. I wish I would have downloaded it sooner. I’ve been doing the work outs for around 3 months but this past month have done a workout 5 days a week. At first, I couldn’t do many of the moves for the allotted time and I didn’t dream of trying the hour long works outs. But, with consistency came strength and endurance. And I now look forward to the hour long workouts as an extra challenge. I realized like I’m sure many others, that I was doing a lot of moves wrong. Kira somehow knows (likely from her 25 years experience) just when to say something like “open your chin” or “don’t quit” at just the right time. Her workouts have also kept me pain free after many years of chronic low back and SI joint pain. Thanks to her, I’m now starting to see some abs pop in that have been hidden since my collegiate volleyball days. Thank you, Kira! I hope to take a class of yours one day in NYC! You are certainly someone I’m grateful for!Show lessJolie Schafer
You need Kira in your life. Get this app. Get stoked!
This app is a game changer, not because it’s an app, but because Kira is an amazing trainer! I’ve used in-person personal trainers in the past and they were tremendously helpful to my workouts and for learning proper form. I’ve been going to the gym without a trainer for years now. Initially, I was skeptical how effective my workouts could be with a trainer in an app, until I tried this one. Kira is motivating, challenging and she creates movements that make sense and that I can do. Her instructions are easy to follow, her sessions are always positive and fun, and she doesn’t shame you for modifications because she really wants you to stick with it no matter where you are in your fitness. These workouts have helped me build up my strength and mobility over time with real, visible results! The physical changes aside, I love her positivity and how she always reminds you that the ability to move and challenge you body is a gift, which we can often forget if we’re over-focused on how we look in a swimsuit. I’m so glad that I discovered training with Kira!Show lessVStemp
