Leave a Review Reset
Very Workable Program
UPDATE: after about 10 months I’m down 30 pounds and it’s still pretty painless! I tend to eat much like the reset days on non-reset days, so it’s become fairly habitual. Couldn’t be happier.
* * *
I came to this diet with this attitude: I’m not trying for perfection, I won’t beat myself up if I have a bad day, and I won’t let a bad day become a lost week and a reason for quitting.
* * *
I’ve been doing this for about six weeks and I’ve lost 11 pounds. I toggle from 9 to 11 and back, but I’m not letting that defeat me. The diet is sound and the food choices seem great, but honestly I eat the same thing each reset day, and I don’t mind and I don’t have to think too much about it. It works for me. Happy to keep going and probably make this a life habit.Show lessfooleryland
Great app!
This app is so easy to navigate it has some really great recipes and has really helped to change my mindset about eating. Not that I was ever a bad eater but it makes you realize how much even a little snack can add up to so many unwanted calories. I’ve been doing two reset days a week for the past month and practicing 16 hour intermittent fasting and I’m down 6 lbs in a month and this includes Valentine’s Day chocolate so that’s really good for me. I usually gain 10 lbs this time of the year. Definitely teaches you a new way of life!Show lessltmbs mom
Minus 14 at 4 months
I wouldn’t have lost the weight if I wasn’t on Reset. I actually lost 14lbs at the two month mark but I am stuck there. I’m doing Reset 3 days a week and most of the recipes are delicious and pretty easy to make.
I started working out 3 days a week about 5 weeks ago on my non-Reset days and I think part of the reason my weight lost has stalled is that I’m now starting to building muscle. And I’m pretty hungry on those workout days. I still eat pretty well but I do eat larger portions on workout days, that’s for sure.
I like it, it’s a healthy diet, it’s easy, the app is awesome and I’m confident that I’ll start losing weight again at some point. I think since it’s a fairly slow process it will probably help keep the weight off and hopefully not return. The good news I’m only 7lbs from my target. I’m 67 years old and I feel really good so that’s also a plus. My wife shops, fixes the meals and has also lost 10 lbs. That’s a benefit we didn’t count on. If you did the diet, eating the recipes you would certainly be healthier even if you didn’t lose weight but I’m sure you will. Good luck!Show lessGO721