Leave a Review Stretching & Flexibility
Needs Work
I started with my first stretch on this and didnโt even get to the second one before I canceled the subscription. First off, the timer starts and you donโt even know what youโre supposed to do yet. You have to pause the timer, click on the exercise to read the description, and then start back the timer from the beginning. Instead of making us read the descriptions, it would be better if there was a person on a video showing you as you go into one exercise to the next. Thereโs an exercise app called JustFit that does this and itโs great. No stopping to read, and flowing right into the next exercise. I really was looking forward to using this but it needs more work.Show lessBeige
Ginger ale is a good choice wyd tho if you have a recipe that doesnโt require
Ginger or anything else else it might you can use the ginger and oeuvre to taste it to me if I want to make a starter for when I get a week or more off the keg and I have to make the ginger witwo and I wo it to what we want and I donโt know what to use for the beer so I guess wi the new rules will also be implemented to ensure a y the is not in danger to any future development and will be used as a way for the public not to see the potential for a future development project to be completed in a year or more and to prevent the spread to of a yet another development project which is currently under construction at in worst shape in this area in a number areas of operation and other places in which there is too many people in need thes. This will not be the only one that can prevent the project being built!!!!!!!!!!! โฆ..๐๐๐๐๐๐๐๐๐ฅฐ๐ฅฐ๐๐๐๐ฅฐ๐ฅฐ๐ฑ๐ท๐ซ๐ท๐คฉ๐ค๐ค๐ค๐ค๐ค๐ค๐ฌ๐ค๐ค๐ค๐ค๐ค๐ฌ๐ค๐ค๐ค๐ค๐ค๐ฌ๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ฌ๐ค๐ค๐ค๐ค๐ค๐ฌ๐ค๐ค๐ค๐ค๐ค๐ค๐ฌ๐ค๐ค๐ค๐ค๐ฌ๐ค๐ค๐ค๐ค๐ค๐ฌ๐ค๐ค๐ค๐ฌ๐ค๐ค๐ค๐ค๐ฌ๐ค๐ค๐ค๐ค๐ค๐ค๐ฌ๐ฌ๐ฌ๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ฌ๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ฌ๐ค๐ค๐ค๐ค๐ค๐ฌ๐ค๐ค๐ค๐ค๐ค๐ฌ๐ค๐ค๐ค๐ฌ๐ค๐ฌ๐ค๐ค๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ฌ๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ฌ๐ฌ๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ค๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐ค๐ฌ๐๐Show lessThanks
I have been suffering with shoulder, hip, and
and feet pan. And i have been meaning to try to do something to relieve these symptoms. iโm still quite active and i can usually fight through the pain. but lately itโs been getting worse, I think because i am now retired and not as active as i had been while i was working. I just kept putting it off. then this app popped up on my screen, right after i just woke up and am going thru the painful morning routine of fighting through the pain and get moving. so itโs like this app popped up right at the perfect time. When i needed it. Thanks iโm going to try my best to keep this up and hopefully not have to resort to some form of pain pills. Thanks again.Show lessLOVE IT!
I absolutely love this app and never write reviews. It is so simple. You can create your own routines or simply use the ones that are already created. Perfect if you have a busy life. I have been looking for something for so long. Tried so many different apps. Yoga, workouts etc but this doesnโt exactly what I need. Feel great with it too. Have been doing for about a week and already noticing a difference. Love how they have strength exercises too.
To make it even better, maybe a few more strength exercises and perhaps some inversion postures also. Crow, headstand etc. Also it would be complete with some cardio routines included, as well as the strength ones. Imagine this wouldnโt be complicated to do. Such a simple application.
Other than this I think this is absolute genius! Thank you.Show lessLoving this app
Stretching or bending isnโt something I prioritized or even did much of throughout my life. Now in my forties, after years of playing sports and still continuing to do so, my body has accumulated injuries and itโs living with pain, so I decided to listen to it and my PT and invested I. This app by purchasing the annual subscription. What I love about Bend is that itโs easy to use and has a simple interface without too many distracting features, it has detailed instructions if I need them, and has a tracking system that keeps me accountable. Also, as a New York City native, I was delighted to know that itโs made in NYC with โค๏ธ. If youโre looking for an amazing, affordable app to bend your stiffness and pain away day by day, look no further. Movement is Freedom. I believe it, and this is only the beginning. ๐๐ผShow lessGreat for the mind, body and soul a must have
I really enjoy the set routines and being able to do it anywhere anytime gives you so much freedom and allows you not just to reset your posture and stretch out but also to clear your mind, I couldnโt now live without it, Bend has really had a positive effect on my physical body and mind it really helps me to zone out and de stress, itโs a complete body and mind meditation if you embrace it and allow to be, the price point of Bend reflects its innocence, you can feel it.Show lessDisingenuously expensive and False advertising!
As usual another app that takes you through a spiel about being committed to our health and that theory mission is to improve our healthโฆ. Then to find itโs very expensive for what it actually isโฆ. So obviously that is not their commitment at allโฆ.. what they are committed to is making moneyโฆ. Fact. Even the download page doesnโt indicate in-app purchases! So even false advertising is not beyond the developers of this app! If developers cannot be honest and genuine then itโs ridiculous to buy their products.
I know you will try to defend this app, just as you have done with every other poor reviewโฆ but you are trying to defend the indefensibleโฆ. And no I will not change this reviewโฆ. Itโs an honest reflection of your app.Show lessSimple and Easy
I have been using this app for a while now. I have tried many stretching and yoga apps and this is by far my favorite. I love that it is simple, straight and to the point. I love that you can adjust length of activities so you can customize it to your ability level. You can also create your own routine. Only thing that would make it better would be more options for already made routines. Itโs the only app so far that makes me want to keep coming back to stretch!Show lessGreat app!
I was looking for an app to motivate me with improving and maintaining my flexibility. With its short, customizable routines, Bend works great for me. While Iโve always been hesitant to start a long routine I might find elsewhere, itโs easy for me (physically and psychologically) to pick a 4 minute routine in Bend and make some progress. Because who canโt do something for 4 minutes? Itโs so low pressure. I often find myself choosing to do another routine and even another, and next thing I know, Iโve spent 20 or 30 minutes stretching, which is great to help combat the painful symptoms of my autoimmune disease. I highly recommend this app.Show lessHealthy Living For Life
I love the ability to to have customized targets for my routines whether I want 2 minutes or 60 minutes for full body or focused areas as well as the intentional ability to use the focus areas throughout my day. I am still working and sit and use a standup desk 9 hours a day and Bend allows me to have that 4-5-6-7 minute stretch without a disruption throughout my day. I am 62 and my intent is to never miss a Bend Day from here on so I can be 100 and healthy! Thank you!Show less