Great app!
Great app to remind you to get out of your chair especially if you work from home like me. When I do work in the office, I can’t exactly do all the workouts in my cube, so I walk around the office or outside, or I do the breathing exercises. I hope this company makes an Apple Watch app that way I don’t need to use my phone app as well as capture Active Calories burned when doing a workout. It maybe one or two Active Calories per workout, but at least it is something.I’ve noticed a positive difference
Being reminded to get up and move every hour is really great. I have more energy and I feel a lot better than previously.Best yet
I forget to move during the day & this keeps me on track. If not im only moving when i need to go to the bathroom 😬What a clever idea
“Exercise snacks” makes you feel so good with only a little effort. “Easy” and “feel good” generally don’t belong in the same sentence as “exercise” for us sloths. I already feel better. When you sit in front of a monitor all day, not moving, you will be amazed at how good this feels. Surprising. Cool app!!Loving this app so far
Stumbled upon it while looking for similar apps. Tried out several. Deleted several after trying them but kept this one. If I continue to like this one I plan on buying a subscription to it to help support it and myself.
One con: no female yet (but app says one is coming) I really would like to have that option. It would be an addition that leaned me towards a subscription.Feels Like a Friend. Best Free Movement Reminder App
Thank you for not forcing folks into a paid membership. I work from home and use this app every day.Happy customer
It’s user friendly, great exercises. Please keep coming up with new ideas.
Thank youBest app I’ve ever downloaded
It’s an easy way to keep from getting tense all day at work! App is easy to use and I really like the exercises!Love the app
Love the app to keep me stretched during the day. Sitting at a desk all day is tough on the body, this app helps keep me lumber. Only complaint is the premium subscriptions cost.Moving
I love this app it prompts me as I have it set for every hour to get up and move from my desk
Exercises are easy to follow and gives me a burst of Energie I have been using it for maybe 3 weeks now and I can feel the difference in my joints and body