Free
Take3Breaths Guided Meditation
Meditation and Mindfulness App
⭐️4.5 / 5
Rating
🙌10
Ratings
📼9 scs
Content
📦~ in 2 weeks
Updates frequency
🗣❌ unsupported
Your locale
🧾$9.99 - $59.99
In-App Purchase
- Versions
- In-App Purchases History3
- Price History
- Description
- FAQ
All Versions of Take3Breaths Guided Meditation
2.13.1
May 24, 2024
- Fixed styling issues
2.13
May 20, 2024
- New Design: Fresh, modern look.
- Bug Fixes: Smoother experience.
- Improved Stability and Performance: Faster and more reliable.
More2.12.1
April 18, 2024
Fixed timers and modals issues
Improved new level modal
Updated overall progress view
Refined feedback system
Various bug fixes and performance enhancements
More2.11.1
February 5, 2024
Bug Fixes and quality of life improvements
2.11
January 24, 2024
Personalized Progress Tabs:
Explore monthly, quarterly, half year, and yearly tabs for customized progress tracking.
Improved Airplane Mode:
Enjoy seamless mindfulness sessions offline with enhanced Airplane Mode support.
Fresh Account Fixes:
Smooth setup for new accounts, ensuring a hassle-free start.
Bug Fixes & Enhancements:
Addressed minor bugs and optimized app performance.
More2.10
January 12, 2024
New guest user experience:
- improved informations system for guest users
Improved Stability:
- Optimized app performance for a smoother experience.
- Enhanced background processes
Bug Fixes:
- Fixed problems with gong intervals
- Fixed problems with offline mode
More2.9
December 20, 2023
Here's what's new:
1. User Progress Functionality
Track your journey and celebrate your achievements with the newly added user progress functionality. Monitor your progress over time and stay motivated as you reach your goals.
2. Interval Gong Bug Fixes
enjoy a seamless and reliable experience with improved interval functionality.
3. Strava Authentication
Connect with your Strava account seamlessly.
4. Known Issues Resolved
More2.8.1
October 31, 2023
- "My List" Functionality: We fixed issues with removing and restoring tracks.
- Privacy Policy Update: We've updated our privacy policy to ensure data protection for our users.
- Notification Redirection: We've made it easier to transition from notifications to app screens.
- Bug Fixes: We've addressed minor bugs to ensure a smoother experience.
More2.8
October 25, 2023
- "My List" Functionality: We fixed issues with removing and restoring tracks.
- Privacy Policy Update: We've updated our privacy policy to ensure data protection for our users.
- Notification Redirection: We've made it easier to transition from notifications to app screens.
- Bug Fixes: We've addressed minor bugs to ensure a smoother experience.
More2.7.2
October 10, 2023
Hotfix:
New privacy policy link
Take3Breaths Guided Meditation In-App Purchases History
$9.99
Free trial subscription
First 14 days are free
$9.99
Monthly Subscription
$10 per month
$59.99
Annual Subscription
$60 per year
Price History of Take3Breaths Guided Meditation
Description of Take3Breaths Guided Meditation
Teach yourself to be happy - Guided Meditation and Mindfulness training with various meditations, tutorials and a musical timer for self-practice.
The Take3Breaths app has been designed to provide a harmonious approach to both studying and practicing meditation. Its purpose is to provide the beginner and practiced meditator a source of stress-relief, mental well-being and relaxation exercises by providing different meditation techniques. These include: guided sleep meditations, walking meditation and mindfulness meditations. Reduce stress and avoid the consequences of poor mental health, such as anxiety and depression.
Choose from carefully selected tutorials, guided meditations and techniques or use the musical meditation timer to practice your own meditations or mindfulness.
Different methods are taught so that users can gain access to a technique or techniques that work best for them. Manage stress, ensure better sleep, improve your decision making and problem solving with Take3Breaths' guided meditation.
Start by downloading the app for free and trying the short ‘Take Three Breaths’ meditation.
Whilst acknowledging the ancient and mystic origins of meditation, the app takes a scientific approach to meditation and its techniques. It recognises that meditation requires the brain to adopt an ‘Alpha’ brainwave state and is ideal for beginners and experienced meditators alike.
The app has been developed, from workplace feedback, by Meditation in the Workplace Ltd, a company who specialises in creating more mindful workplaces, happier teams and a better society by teaching staff meditation techniques and helping them stay in the present moment, battle-work-related stress and get rid of negative emotions. Its purpose is to widen the access to this meditation approach and to teach about the positive impacts of meditation to the general public as well as colleagues, friends and families. In addition, it provides additional training and an ‘always available’ meditation resource to those accessing the workplace sessions. The app offers an extra advantage as it also helps users to be mindful of the significance of nature and our surrounding ecosystem. An acorn is planted by the app as the user starts their meditation journey. As the Oak tree matures, it becomes a focal point of mindfulness, attracting a diverse array of animals, insects, fungi, and other elements essential for maintaining ecological balance. Explore the many species linked to oak trees and understand the impact of the tree on their existence, while also discovering the positive effects they contribute to the overall ecosystem.
The app consists of:
Tutorials that will help you start to practice meditation - follow Take3Breaths meditation program and enjoy it's benefits.
The science behind meditations - understand your mind and learn how to listen to your body
Structured meditations that guide users through their meditation and mindfulness practice
Timer – for freeform personal meditations
Meditations and tutorials from meditation teacher Martin Hassall
Uplifting and relaxing meditation and sleep music from the Polish composer Kacper Graczyk
Statistics and reminders to encourage regular meditation practice
An educational game where the user discovers and learns about the species associated with oak trees and how they affect our ecosystem
The technique approach taught by the app recognizes that human beings are not all the same and that a single meditation technique will not work for all people. Users are encouraged to try the different techniques, provided by the app, to find meditation practices that their mind is most suited to.
This guided meditation app encourages users to create a daily practice. Daily progress and mood is automatically tracked in the app calendar along with how the person feels before and after they have completed a meditation. If you are searching for a mood tracker app this one can work for you as well.
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Take3Breaths Guided Meditation: FAQ
Take3Breaths Guided Meditation isn’t available on iPad devices.
Profil Software Sp. z o.o. launched the Take3Breaths Guided Meditation app.
Your iOS device should have iOS 12.4 or later installed to run the app.
Take3Breaths Guided Meditation has an exceptional rating of 4.5 out of 5, which is a testament to its quality.
Health & Fitness Is The Primary Genre Of The Take3breaths Guided Meditation App.
The latest version of Take3Breaths Guided Meditation is 2.13.1.
Take3Breaths Guided Meditation’s most recent update was on July 7, 2024.
The app first launched on March 31, 2023.
Safe for children to use, no mature themes or inappropriate content.
Take3Breaths Guided Meditation currently features the following languages: American English.
No, Take3Breaths Guided Meditation is not on Apple Arcade.
Yes, Take3Breaths Guided Meditation seamlessly integrates in-app purchases for users.
Unfortunately, Take3Breaths Guided Meditation is not tailored for compatibility with Apple Vision Pro.