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Sleep coach
This app acts like my sleep coach. It not only helps me keep track of my sleep patterns. More importantly, it provides CBT based tips to coach you how to improve your sleep. Very easy to use. Highly recommended! I used other wearable devices to help me sleep. None of them is helpful until I found this.Show lessEddielement the Lover
Sleep Journal
I personally downloaded this app in reference from my therapist. This app is great and have passed it on to others on my Tiktok platform @annakalene to help others that maybe struggling with sleep.
When we explain about our sleep, it would be helpful if the box was somehow larger. Otherwise this app is 5/5!Show lessC00kie92
App is not worth it !! Don’t do it !!
Customer service never replies and what you pay for isn’t worth it. Was told I signed up for free trial before committing and submitted complaint but a month later and nothing!Annelisecl
Simple but helpful app!
App reminds me bedtime every night and track my sleep patterns. Love it.lew-k
