The Smart Sleep Coach by Pampers app is like having a sleep consultant in your pocket. Offering a smart and tailored approach to sleep, starting with an in-depth sleep consultation, to craft a fully custom sleep plan that grows with baby as their sleep habits adjust.
HOW THE SMART SLEEP COACH WORKS
Smart Sleep Schedule
Updates dynamically as sleeps are tracked to suggest the optimal time to put YOUR baby to sleep (in tune with their biological rhythms), helping YOUR baby fall asleep faster and stay asleep longer.
Smart Sleep Courses
Short daily classes that right size what you need to know about sleep, when you need to know it.
Smart Notifications
Keeping you accountable in delivering the optimal sleep plan, so you are always one step ahead of your baby’s sleep.
Smart Sleep Support
Step-by-step guidance as you implement your sleep plan to help ensure sleep is approached consistently, with access to a Pediatric Sleep Consultant for extra support when needed!
Sleep Insights at a glance
Viewing your baby’s sleep patterns has never been easier! With sleep insights, all your sleep data is automatically organized so you can follow progress along the way.
Parent Power
And because your mindset is your secret parent power, the Smart Sleep Coach includes exclusive mindset coaching content to support you every step of the way.
The Smart Sleep Coach is with you for the long haul, growing with your baby and their rapidly changing sleep needs – like a sleep consultant in your pocket, you can rely on the Smart Sleep Coach to support all of your baby’s sleep needs!
SMART SLEEP COACH FEATURES
• Personalized 24-hr schedule tool updates in real-time, as your day happens - so you’re always in lockstep with your baby’s sleep needs
• 1-click sleep tracking – makes it easy to log your baby’s sleeps
• Sleepy cue prompts – let you know when your baby might be getting sleepy
• Sleep insights – see your baby's sleep data at a glance
• Sleep coaching method – personalized for your baby and your family
• Bedtime optimization – helps prevent overtiredness
• Expertly curated custom sleep plans that guide you step-by-step to sleep training success
• Mindset coaching & guided meditations keep you grounded and present throughout the process
• Sleep support from newborn through age 2.
So, whether you want to:
- get one step ahead of sleep for your newborn
- establish healthy sleep habits
- sleep train your baby
- fix short or non-existent naps
- end bedtime struggles
- resolve night wakings
- transition naps
The Smart Sleep Coach app can work with you to create a personalized sleep plan as unique as your baby, including all the tools you need to make better sleep a reality.
It’s our most effective sleep product yet, with parents like you reporting better sleep in as little as a week.
Your baby deserves good sleep, you deserve peace of mind.
LANGUAGES
Smart Sleep Coach by Pampers is currently only available in English.
SUBSCRIPTION TERMS
Smart Sleep Coach by Pampers is free to download and you can get full access today with our 7-day free trial.
We offer monthly, quarterly and annual auto-renewing subscriptions.
Payment is charged to your iTunes account at confirmation of purchase.
Subscription renews automatically unless you turn off auto-renewal in iTunes Account Settings after purchase, or cancel your subscription at least 24 hours prior to the end of the subscription period.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Summary of user reviews
Positive highlights
💤
This app hasHelps establish healthy sleep habits
🕰️
This app hasProvides personalized sleep schedules
📊
This app hasTracks sleep, naps, and feedings
🤖
This app hasUses AI to adjust schedules based on baby's patterns
💬
This app hasOffers helpful tips and advice from sleep experts
🔍
This app hasProvides insights into baby's sleep and wake windows
🌙
This app hasHelps baby sleep through the night
🌟
This app hasSaves parents' sanity
Negative highlights
💰
This app hasExpensive subscription cost
🔒
This app hasDifficult to share account with other caregivers
🐞
This app hasGlitches and bugs in the app's functionality
🤷♀️
This app hasContradictory information and suggestions
🕰️
This app hasInflexible sleep schedules that don't adapt to baby's needs
📚
This app hasOverwhelming amount of content and information
🚫
This app hasLimited access to sleep training features until baby is 12 weeks old
🔍
This app hasInaccurate sleep tracking and inability to manually adjust
What's New in Smart Sleep Coach by Pampers™
+1
1.4.9
January 3, 2025
We’ve sprinkled in some improvements to help you and your little one start the New Year on the right note - smoother sleep, happier nights! Update now for an even better Smart Sleep Coach experience.
Have ideas? We’d love to hear your feedback to make the app the best it can be in 2025!
Cons: - repeatedly encountered an error message when trying to log naps/sleeps. This is particularly challenging when it’s 3am and refreshing/restarting the app doesn’t fix the error for over an hour leaving you to try to remember the sleep times (near impossible for sleep deprived parents) - very expensive considering number of bugs. Can find other apps where I have to set my own sleep alarm but for a tenth of the price and no bugs is more worth it. - can’t edit wake times during sleep until after event (again hard to remember in the morning). You need to be able to get to your phone to start immediately to start sleep for accuracy.
Pros: - sleep windows are relatively accurate - reminders are handy throughout the day - 7 day free trial
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Response from developer
Oh no, that is definitely not the experience we want you to have.
Our experts would love to help you - please reach out to support@smartsleepcoach.com and they'd be happy to fix it for you.