Best 1breath alternatives: apps like 1breath

7+ similar apps compared and reviewed

4.0 avg rating
7 free apps
Updated October 2026

Looking for something like 1breath? We've analyzed 7+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 1breath

SlackTide Breathing#1

SlackTide Breathing by Apta Care LLC

Guided 4‑7‑8 Breathing
5.0(1 ratings)
Free

This minimalist app guides you through the 4-7-8 breathing technique using a visual breathing ring and clear phase labels. It offers customizable session lengths and gentle haptic feedback for a focused and calming experience.

Multiple Sclerosis Tracker#3

Multiple Sclerosis Tracker by Digital Therapeutics

MS, Symptoms,Vision,EDSS,Diary
Worth Considering
πŸ’ͺ Health & Fitness
1.0(1 ratings)
FreeIn-App Purchases
Multiple Sclerosis Tracker screenshot 1
Multiple Sclerosis Tracker screenshot 2
Multiple Sclerosis Tracker screenshot 3
Multiple Sclerosis Tracker screenshot 4
Multiple Sclerosis Tracker screenshot 5
Multiple Sclerosis Tracker screenshot 6

This app helps individuals manage their Multiple Sclerosis by tracking symptoms, medication, and potential triggers. It generates reports for healthcare providers and offers educational resources. Designed for both newly diagnosed and long-term patients, it prioritizes user privacy with bank-level encryption.

More apps like 1breath

4
Adapt: Journal You Can Text
Adapt: Journal You Can Text
Adapt: Journal You Can Text
Your Second Memory in Messages
Free

This app helps you build habits and achieve goals by adapting to your daily capacity. It automatically scales tasks when you have less time or energy, ensuring you maintain momentum without guilt or the need to start over. Plan your day flexibly and track progress towards your objectives.

Adaptive task scalingFlexible daily planningGoal and milestone tracking
πŸ’ͺ Health & Fitness
(10)
free with in-app purchases
5
Neumo
Neumo
Neumo
Breathwork Studio
Free

Enhance your well-being with guided breathing exercises and immersive soundscapes. This app offers various techniques for stress relief, sleep, and focus, with customizable guides and habit-building tools to support your practice.

Guided breathing exercises (Box, 4-7-8, Coherent)Binaural beats and soundscapesVisual, vibration, and voice guides
πŸ’ͺ Health & Fitness
(0)
freemium
6
Speed Toad
Speed Toad
Speed Toad
by SPEED TOAD LLC
Free

Improve your golf swing speed and distance with a guided training system. Access custom workouts, track progress, and view instructional videos to achieve longer drives and lower scores.

Custom strength, mobility, and speed workoutsWorkout logging and speed trackingView upcoming workouts
πŸ’ͺ Health & Fitness
(4)
free
7
Yoga breathing method
Yoga breathing method
Yoga breathing method
Relax & focus
Free

This app offers guided breathing exercises based on ancient yoga techniques to help reduce stress, improve focus, and enhance overall health. Users can customize breathing patterns and durations for a personalized relaxation experience.

Guided breathing exercisesStress reduction techniquesImproved concentration
πŸ’ͺ Health & Fitness
(56)
free with in-app purchases