Leave a Review Gorilla Workout
This is the one.
I'm obsessed with gorilla and have been for about 5 years. This is your entire home gym (just purchase a door frame pull-up bar for $30 - that's all you need!) The workouts are strategically balanced, the instructional videos are great, and you feel the results the next day. Sure, you're not getting the total expenditure and agony you would on a machine at the gym, but calisthenics are more about overall fitness and health, endurance and toning, not bulkiness (although in the premium package there are extra plans for bulking). I'm sore after most gorilla workouts but not so sore that I can't do the next day's routine - which means no excuses!
I like to pair my gorillas with a 1-3 mile pre-run to warm up and a recovery protein shake/reward right after :DShow lessc dav
Works
I've used this app for about 4 years and it's great! It's simple and easy to do, most exercises require little more than things you have at home. You may have to venture to the occasional playground for a pull-up bar but all in all it is relatively low cost. It scales up or down based on a simple fitness test and gives you visible results if you keep at it. Great for beginners as it has instructional videos for all the exercises and great for more experienced users as it gets harder. For the relatively low cost this app is a great buy and worth using!Show lessDarthsidus
Good work out
Excellent app and exercises. Loads to choose from. Easy instructions and well paced.mrdeadx
Rlly good
It’s always tailored to the workouts I needLewaSPQR
Good
Easy to use handy to have for the time poorJazzy0806
Great app
Great app easy to follow!k_rob68
Good Jump Start
I’ve been using this app’s reminder setting as my alarm recently. I wake up, bang out the work out, and I’m ready for my day. The workouts are concise and simple enough for you to be confident that you can complete them. Each workout gets your heart beating and allows you to work up a sweat. A great app for those in between gym memberships!Show lessTonyBaci77
Great workout every time
I can honestly say this app is a great way to start any fitness journey. It’s easy to follow straight forward and it will make you feel great. Biggest plus is video demonstration of the workouts. Just finished level 1 beginner and I can’t wait for the next level. Give it a chance DON’T QUIT and stay focused.Show lessMeXiCaN NiNjA
A quick blast
Great for a quick blast most mornings. Intense workouts for the time poor which are assessable anywhere. Has become my go to.Kojbear
Great app!
I’ve used this app forever. And when i mean forever I mean as long as this app has been out I have used it. Great app!!! Doesn’t judge you doesn’t push you. You do it when you want. You go at your pace. Love the kind reminders to get up and work out. Again you as the user set those up. I use this app along with my workout regimen and my local gym.Show lesschewywmc
