Leave a Review Gorilla Workout
Great app for multiple fitness applications
I’ve been using Gorilla Fitness several years and come back to it frequently for its solid fitness program. Weight lifting, running, spinning, etc are great forms of fitness; however the functionality of body weight training is often overlooked. Body weight training in Gorilla Fitness address mobility, balance, core stabilization, flexibility, cardiovascular fitness, and the ability to functionally handle ones own body weight through varieties of movement.
Gorilla fitness is an excellent workout for youth athletes or general fitness. Easy on the joints, growth plates, and it trains them to stabilize and efficiently control their body. A great workout to do with my kids. It’s great for squeezing in late night or early morning workouts. It’s an awesome workout to use in between heavy weight training cycles.Show lessa good person''
Clear and straightforward
What a great exercise. Simple, practical, straightforward. Just pick your level. Watch the instructions and do your exercises. Very recommended.Kimi Sipayung
A little more work to improve
Would be better if it was more interactive while doing the exercises, e.g. tap to record number of repetitions.Bigoldwind
A NO NONSENSE FITNESS APP
This was the app that started it all for me about 2 yrs. ago. Made me lose weight and get in shape. For different reasons (injury and work) last year I just stopped using it. Then at the beginning of this year I wanted to start exercising, because I needed to lose weight again. Started slowly with cardio and stretching and also stand up paddle boarding. So I realized that I needed to strengthen my muscles for SUP and running. Thinking that maybe a new app would do the trick, I browsed and tried different ones. That was a mistake, they had too many bells and whistles for me, stupid ads and unreal promises. So I said to my self "stick with what you know and works for you". This app is just that, no nonsense, no bells and whistles, only pure exercises and easy to follow instructions. My only constructive criticism would be, that it would be good to have warm up and a cool down routines to follow. Other than that, I'm very satisfied with the app and the consistency of the results. Would recommend it without a doubt.Show lessJoe Sands
Best workout app
Tried many workout apps. This one the best. Let you choise the exercices and great programsSlytrem
Only one problem
Great app. I’ve been using it for a few years now and still have not utilized all the great exercises it provides. All the exercises in this app will save you so much time and money from having a gym membership.
The only problem is that the video demonstrations do not work anymore.Stefanos Gatdoulos
Love
I absolutely love this app
It keeps me motivated and doesn’t make me feel like I can’t do itMrsPetersen30
Great
This app is so good and u can go at your own paceHisrastas
Great app, I have some suggestions
I like this app for what it is. However I think some things could be better... 1. Some workouts include running or pull-ups but for someone working out at home some of these things can be difficult to accomplish without equipment or accommodations. So I would appreciate knowing what equipment may could be utilized or if there is running involved in the workout summary so I can decide if that particular workout will work for me. 2. If I can’t run there could be a jump rope equivalent or something similar in place of the particular distance or speed the workout wants. 3. I like that there is a timer but I wish there was an alarm built in. This is just for convenience of not having to keep glancing back at the app if I’m with a partner or just get distracted on my phone etc. Other than that it’s a great app if you need some structure and guidance to your fitness routine. I’d recommend it to everyone.Show lessv.revilla
Very good app
Great app and easy to navigate it’s just a shame you have to pay to get anything more than a basic workout.Mrmo27
