My Favorite Companion
This app has become my favorite companion. I am doing the 30 Day Weight Loss bible study, Taste for Truth by Barb Raveling and it provides me questions and scripture when I need it to renew my mind. It has greatly helped me improve my willpower to stick with my boundaries.
I Deserve a Donut
Easy to use and extremely helpful to switch from wanting to eat everything in sight, to surrendering it to God, resisting the urge, and being at peace.
Helpful. Just get it!
While I am still working on renewing my mind before I break my boundaries, I find this a helpful tool to reset and refocus.
Finally a way to be sane with food!
This is an excellent app. We live in challenging food times -food of every kind is available in abundance everywhere and all the time. But so much is not healthy food and it’s so easy to eat more than we need. Also, we have many impulses within us that urge us to eat that are not based on hunger and true physical need. For those of us who have developed more complicated relationships with food, especially, boundaries are needed to keep food in its rightful place. This app allows us to instantly pause and consider our motives and actions before we eat outside of the boundaries we’ve individually chosen. In the process, those who use this app will grow in wise, godly self-control not only in this area of their lives but in all areas of their lives. They will grow closer to God and grow in obedience to God. What could be better! And the side benefit is a healthy body. Finally, a way to think and behave sanely around food.
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KTWKEA
This app is amazing!!! An excellent tool to use to help you figure out healthy eating from Christian perspective. So very thankful for it. It’s a life changer!
Love the App
This app is very useful and helps you think about your relationship with food.
Very Enlightening!
Before this app (coupled with Taste for Truth study) I looked at weight loss differently. Now I know I have the supports and tools I need to renew my mind by using this app.
Help any time
To have these questions and verses available on my phone all the time is amazing and makes a big difference. Love this app!
Best Approach I’ve Tried
I love the approach that Barb has used of identifying wrong thinking and replacing it with truth. The Taste for Truth Bible Study alongside I Deserve a Donut was exactly what I needed. The app is simple and straight forward. An easy resource to have with me at all times. Love it!
True freedom
I have lost the weight but struggle with keeping it off. This app has helped me to realize the lies that I have come to believe and empowers me to seek God’s truth to fight the hold food has on me. While I am a work in progress I now see that my food issues are really heart issues that only God can change through his word.
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