Great
This is a Great source to renew my mind. The scriptures are already there for me to read. I do not have to go find the scriptures. I look forward to using all aspects of this app.
Handy resource at my fingertips!
I just started using this app and so far I've found it very handy. I love how I can get encouragement according to how I'm feeling at that time. Whether I'm eating because I'm bored or I turn to food because I'm stressed out, I can click on one of many headings and find encouragement and more importantly find bible verses that deal directly with those emotions!
This is truly a wonderful resource!
I also have Barb Raveling's Taste for Truth Bible weight loss study book, which is so helpful too.
I highly recommend!
This is truly a wonderful resource!
I also have Barb Raveling's Taste for Truth Bible weight loss study book, which is so helpful too.
I highly recommend!
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Excellent app
Really great content this app is really what I needed. Something to deal with the spiritual side of food struggles. It doesn’t matter what type of weight loss system you prefer, this app works alongside any system or it can be used by itself. It has helped me stay the course so to speak with renewing my mind in my thinking of food but also in a few other areas of my life.
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Truth Journaling is Life Changing
This app along with Barbs book “Breaking Free From Emotional Eating”has given me the tools I needed to break free from a lifetime of emotional eating. It has given me a practical, and tangible way to go to God before or after I eat outside of my boundaries. Thank you Barb for creating this app.
I Deserve a Donut App
Love using the I Deserve a Donut app by Barb Raveling. Her work is purely ingenious, and miraculously draws such a kind and thoughtful introspection. This is all done with a focus on building your relationship with God, and based on scripture. I use this app along with doing the Taste for Truth Bible Study, as well as listen to the podcast. It’s life changing.
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Very helpful app
Insightful and practical help for those who deal with food issues.
Reflect and change.
Great for helping you think about eating and triggers etc.
Better than any diet plan
This app helped me address my over-eating at the root of its cause. So well done. Highly recommend. The emotions section is highly applicable to any emotion-led actions that aren’t healthy or really beneficial even beyond excessive eating. Very solid foundation.
Appropriate resource for life
This resource it's practical on many layers of life. I find it useful and insightful with the depth that shows a deep spiritual connection. Thank you so much barbara for this.
Excellent helpful tool
I’ve just discovered Barb Raveling’s books. I have the book, I deserve a donut, but I also love having this app on my phone it’s been my go to time and again to get me through situations, dealing with my emotions and keeping me on track. It’s easy to quickly lookup what emotion or lie you’re feeling or hearing and the questions and bible verses she lists really help to bring the truth back into focus and then give the strength and determination to keep going. Barb’s approach to weight loss (by renewing your mind with God’s truth setting and following your boundaries) is, I believe, the lifelong answer!
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