Looking for something like 5/3/1 Workout? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.
simply. nutrition tips by simply advisory LLC
that help you get healthy.
πͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
This app guides users through strength training using the 531 method. It offers workout logging, customizable plans, real-time assistance, and progress tracking to help users build strength and achieve their fitness goals.
This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.
What We Love
π Organized and logical layout
π Automatically adjusts 1RM based on performance
This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.
What We Love
π» Excellent app for 5/3/1 programming
π Provides great tracking and progress monitoring
π’ Automatic weight and plate calculations
β±οΈ Built-in rest timers and workout flow
Room to Improve
ποΈ Rigid scheduling and inability to reschedule missed workouts
π Limited customization options for assistance exercises
π Difficulty in reordering or supersetting exercises