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Best apps like 5x5 Workout – Strong Lift Plan

49+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated August 2026
5x5 Workout – Strong Lift Plan
🌟 Lifestyle
💪 Health & Fitness

Looking for something like 5x5 Workout? We've analyzed 49+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 5x5 Workout

Strong Workout Tracker Gym Log#1

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Editor's Choice
💪 Health & Fitness
4.9😊(108K ratings)
FreeIn-App Purchases
#62in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems
Stronglifts 5x5 Workout Plan#2

Stronglifts 5x5 Workout Plan by StrongLifts

Gym Strength Training Program
Strong Contender
💪 Health & Fitness
4.9😊(77K ratings)
FreeIn-App Purchases
Stronglifts 5x5 Workout Plan screenshot 1
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Stronglifts 5x5 Workout Plan screenshot 6

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version
Stronger - Gym Workout Planner#3

Stronger - Gym Workout Planner by Atlas Smart Technologies LTD

Weight Lifting & Exercise Log
Worth Considering
💪 Health & Fitness
4.8😊(17K ratings)
FreeIn-App Purchases
Stronger - Gym Workout Planner screenshot 1
Stronger - Gym Workout Planner screenshot 2
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Stronger - Gym Workout Planner screenshot 4
Stronger - Gym Workout Planner screenshot 5
Stronger - Gym Workout Planner screenshot 6

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

What We Love

  • 🚀 Easy to use
  • 👍 Motivating and engaging
  • 🚀 Intuitive interface
  • 🚀 Helpful for tracking progress

Room to Improve

  • 🐛 Occasional glitches and bugs
  • 🔒 Paywall for key features
  • 🔒 Overly aggressive subscription model

More apps like 5x5 Workout

4
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
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Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
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This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
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6
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
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7
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
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8
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Gym calisthenics & weight loss
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This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(136K)
free with in-app purchases
9
SMART IRON Gym Workout Routine
SMART IRON Gym Workout Routine
SMART IRON Gym Workout Routine
Hypertrophy training planner
Free

This app provides structured, science-based gym workout programs designed for muscle growth and strength. It offers progressive overload and periodization to ensure continuous progress and prevent stagnation, making it ideal for both beginners and experienced athletes.

Ready-made workout programsProgressive overload guidanceTraining periodization
💪 Health & Fitness
(20)
free with in-app purchases
10
Gym Workout Planner For Women
Gym Workout Planner For Women
Gym Workout Planner For Women
Strength Training Workouts
Free

This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

Personalized workout regimens250+ free exercises with HD videosAI-powered fitness chat
💪 Health & Fitness
(5K)
free with in-app purchases
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