Take your training to the next level with the Lifted Lifting App.
Here on the Lifted Lifting App you'll have access to the best nutrition, exercises, community, and advice!
Say goodbye to that lazy stoner era and hello to the body and lifestyle of your dreams!
The app is completely free to download and the options are limitless once you're in! We offer so many options from: freebie tips, current and past programs such as, "Strong Stoner Summer," and so much more!
We make reaching your goals, tracking, and training simple and fun! We are so glad you're here and we can't wait to lift & get lifted with you!
FEATURES:
Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
Progress: Stay on top of your progress with powerful analytics.
Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
I’ve been a loyal customer to Lifted Lifting since they first opened. I even had their app before this one. But anytime I go to renew the app subscription, which is $25, it doesn’t register in the app that I renewed it. So it blocks my access from the app/ workouts even though I paid. I brought this to the attention of Elyse the first time it happened. She said she “sent it to her team” and I never heard back so I just deleted my account. I came back with the new challenge and made a new account. I renewed this account since it expired and the same thing happened. I can’t access the paid features even though I have paid. I told Elyse and she once again said she “sent it to her team”. Yet it’s been multiple days of silence. The workout routine I was doing is now ruined because I can’t get to it and she simply doesn’t care. She still posts in the group chats and on social media, though, of course. It’s honestly disappointing and I will not be purchasing the app or any merchandise ever again.