Leave a Review Mediterranean Diet & Meal Plan
Lots of outdated and scientifically incorrect info
The app is alright, I guess. I’m glad I only paid for a month. Reviewing the information revealed scientifically unsound information. Such as unplugging computers to avoid radiation? The radiation produced by computers is not harmful. Additionally, the distance needed to reduce cell phone radiation or RFR is 3 feet, another scientific fact left out. The rest of the app is okay. I joined to find good recipes and easily make a shopping list. I found the list of foods to avoid lackluster. For example, if you’re allergic to certain foods you cannot put that in. Common allergens are not included in the list of foods to avoid. And if you clicked a food to avoid it still adds it to your generated meal plan, just puts an ! by the meal… I was also hoping to make my own meal plan from a list of recipes. Which you can do but it isn’t intuitive. You have to select each meal for each day and then select replace. Kind of a PITA. I won’t be resubscribing as this doesn’t save me any time/effort.Show lessNot free
Nothing accessible unless you pay for it.An overpriced recipe book
I’m a bit disappointed I was looking for some thing that would help me meet my macro goals for the week and make recipes for the Mediterranean diet. But all this does is give you four recipes a day listed out with the ingredients. There is no macro nutrient information and there’s no way to customize the recipes to match your macro nutrient goals so basically you could just go to any website that has Mediterranean recipes pick four and it’s the same thing only This puts it in a little box for you and cost $12 a month, this is a lot of money to pay for recipes that you can get for free online just so that they can put in a box for you. I don’t see any evidence that they’ve picked certain meals to fit my caloric needs although I presume that is why they asked me my weight goals. I don’t see anything to let you track your weight goals. This doesn’t have any tools really it’s basically like an overpriced recipe book.Show less