Great beginner app!!!💪🏻
9 exercises to get your stretching. VERY easy app to use (saying this as a complete beginner to stretching).
I would have given it a 5 if there were more stretches, but you can’t argue at the 9 available on the basis the app is free!👌🏼
I would have given it a 5 if there were more stretches, but you can’t argue at the 9 available on the basis the app is free!👌🏼
It's a great app! Wish it had a progression
it's definitely one of my favorite apps, but one thing I miss a lot is that it's got no option for progression, besides extending time or going on a second round, and it had limited set of moves. I hope there will be some updates.
Perfect
These full body stretches cover the basics. Anything more complicated and I would find reasons not to start.
Do Not Purchase Premium
This app offers very few stretches/features. The premium version offers a small number of additional stretches, but it is not worth the cost. Definitely do not purchase.
Simple little free app and easy to use.
Simple little free app and easy to use. 100% better than trying to figure stretching out for yourself.
Really helps keep flexibility
It’s a great app. I use it as a pre workout stretch before weight training, martial arts or even HiiT training
Helpful
This app is very helpful for those who think they are ready to “workout” or “exercise “ but cannot last the first 5 minutes of a workout routine or who does a whole workout routine fine, then are down for 5 days because you overdid it. This app allows you to take it show, and start back with basics. People are hating on the app but maybe because they are already in shape a little. I hurt head to toe getting out of bed in the mornings and today, I tried this app. Yes, it’s is basic but, I only need basic. If I can’t touch anywhere near my toes I don’t need to overrated apps with nice buff in shape people. I need an app like this. It counts for you and has sounds so you don’t have to stare at the phone. Doing these basic, “easy” stretches got my heart rate up and out of breath. This shows me I need to start here and work these stretches until I can too, look at the app and call it “basic”. I’m not ready for something more intense than this app.
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It’s hard to do a simple thing well
But this app does it. It doesn’t have a vast array of stretches or options. It doesn’t have flashy videos or celebrity voiceovers, and it’s better for it tbh.
It’s easy to get bogged down with too many options when it comes to exercise. There’s no frills or distractions on this app. You open it, set the time per stretch and go.
It’s easy to get bogged down with too many options when it comes to exercise. There’s no frills or distractions on this app. You open it, set the time per stretch and go.
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Great motivation
Feel better when doing theses starches
Waste of money
Zero stars. Worst stretching app I’ve seen. You only get 9 stretches with the base app - and they’re so random and all over the place that you can’t really benefit from them. Paying for premium gets you 9 more - Also random and therefore pretty useless. Hint - you need at least 40 or so basic stretch options to really be useful at all, more like 60+ to get beyond beginner. You can’t combine paid and non paid apps into one view - you have to go into settings just to change the view just to look at the different stretches. Horrible interface. Pretty unfortunately unusable. Just on principle, i’m calling to get my $1.99 back, as it’s not worth even that tiny amount of money - that’s how bad it is! Guessing the small number of written review are fake, and the star-only reviews are paid-bots. Feels like a scam.
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