Best apps like Abram’s Kaizen Program

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated September 2026

Whether you want more options like Abram’s Kaizen Program or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Abram’s Kaizen Program

Fluid Running#3

Fluid Running by Fluid Running, LLC

Water Workouts -Deep & Shallow
Worth Considering
💪 Health & Fitness
4.6(17 ratings)
Free
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Fluid Running screenshot 2
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This app offers a unique approach to full-body fitness using water-based exercises. It provides guided movements and workout routines suitable for all fitness levels, from beginners to those seeking new challenges. Access class schedules and supplementary learning materials to enhance your aquatic training.

More apps like Abram’s Kaizen Program

4
AlterMe
AlterMe
AlterMe
by Fit Wind
Free

This app creates a personalized health and fitness plan based on your DNA, biometric data, and health goals. It offers tailored workouts, nutrition guidance, and recovery content to help you achieve fat loss, better sleep, or increased energy.

Personalized fitness programDNA-based nutrition planEvolving workout library
💪 Health & Fitness
(1.4K)
ad-supported
5
Oja: Gut Plans by Dr. Sethi
Oja: Gut Plans by Dr. Sethi
Oja: Gut Plans by Dr. Sethi
IBS, Bloating, Reflux, Liver
Free

Receive personalized food recommendations based on your health goals by simply snapping a picture of your meal. Get actionable advice like adding, swapping, or removing ingredients to optimize your diet. Create custom recipes and join guided challenges for a healthier lifestyle.

Personalized food recommendationsSnap and analyze mealsGoal-based health support
💪 Health & Fitness
(477)
free with in-app purchases
6
The Approach
The Approach
The Approach
Weight Loss
Free

This app provides a personalized health coach to guide your weight loss journey. Get expert feedback on meals, track hydration and exercise, and plan healthy meals without restrictive dieting. Connect with friends and a supportive community for motivation and accountability.

Expert meal feedbackHydration and meal schedulingStress-free intake tracking
💪 Health & Fitness
(70)
subscription
7
Bloom Young
Bloom Young
Bloom Young
Low Impact Workouts
Free

This app offers low-impact workouts designed for beginners. Access all your workout videos in one place, receive updates, and save your favorites for quick access. Enjoy a seamless experience with automatic login.

Low impact workoutsBeginner-friendly programsAll videos in one app
💪 Health & Fitness
(39)
free
8
Get Fit With Rick
Get Fit With Rick
Get Fit With Rick
Get fit one step at a time
Free

Achieve fitness goals and simplify weight loss with guided workouts and meal plans. Offers low-impact, joint-friendly exercises suitable for home, with programs and challenges designed for lasting results. Includes custom workout planning and offline access.

Low-impact walking workouts7 new workout genres6-12 week results-based programs
💪 Health & Fitness
(264)
free with in-app purchases
9
nooro
nooro
nooro
Recovery, made easy
Free

This app offers physical therapy and pain relief resources, including guided rehab courses and one-on-one coaching with health specialists. It also provides free tracking features to monitor progress and guidance for using related devices.

Rehab courses with expert-led videosOne-on-one health coaching via chatProgress tracking and habit building
💪 Health & Fitness
(529)
free with in-app purchases
10
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
by Trainerize.com
Free

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

Client engagement toolsOnline training plan deliveryNutrition and habit coaching
💪 Health & Fitness
(68K)
freemium