ACT Companion: Happiness Trap

ACT Companion: Happiness Trap

by Berrick Psychology

155 ratings
160 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 23, 2013
  • December 20, 2023

Features

ACT Companion: Happiness Trap screenshot #1 for iPhone
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ACT Companion: Happiness Trap screenshot #3 for iPhone
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ACT Companion: Happiness Trap screenshot #5 for iPhone
ACT Companion: Happiness Trap screenshot #6 for iPhone
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About

This app provides interactive exercises and tools based on Acceptance and Commitment Therapy (ACT) to help users develop skills for presence, openness, and pursuing meaningful actions. It's designed for individuals working with ACT coaches, clinicians, or self-help resources to facilitate real-life change.

Interactive ACT exercises
Mindfulness-based tools
Skill development for presence
Pursue meaningful actions
Pocket-sized ACT resource
Privacy-focused data handling
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What users say

See all reviews

What's New in ACT Companion

3.8.5

December 20, 2023

Bug fixes and UI enhancements

Subscription plans

Monthly Subscription

Access to all the exercises for one month

$0.991 Month
How to cancel ACT Companion subscription ⁉️
5

In-App Purchases

$1.99

One-month Subscription

One-month Subscription for full access.

User reviews

Fix the app please

I have used the app regularly for over two months now ,I may have to cancel my subscription because the app is frozen and does not work

Great!

Wonderful resource. I wish it had a general journal tool though, as the weekly check-in is quite structured which isn’t always needed. And I wish the journal entries after the guided audios allowed more writing space.

Downloaded the app but can not sign up

When I press the open button and go to sign up nothing happens. Is there a password rule that I am not obeying? Is this app still supported?

Does not work

Trying to get into the app and just get spinning thing. Tried deleting it and turning my phone off and installing it again.
I had an account but cannot even get into the app. It worked once, then this.

Not ADHD-friendly

Lots of menus, exercises are many steps, audio can’t be sped up.

User experience

🐞

Reported Bugs

3 issues

Notifications and reminders not working

Bug

Inability to create new user accounts

Bug

Subscription issues and lost access to paid content

Bug

Requested Features

4 requests

More frequent app updates and bug fixes

Feature

Ability to edit journal entries and access past data

Feature

Integration with Apple Health/Watch for tracking

Feature

Offline access to content

Feature

FAQ

What is ACT Companion?

ACT Companion is an app designed to help users develop and practice skills related to Acceptance and Commitment Therapy (ACT). It offers interactive exercises and tools based on the principles of ACT to foster presence, openness, and engagement in meaningful activities.

What are the key features of ACT Companion?

The app features dozens of simple yet powerful interactive exercises and tools based on ACT principles. These are designed to help users become more present, open to their experiences, and committed to taking action towards what matters to them.

How much does ACT Companion cost?

The app is available for free, but it offers in-app purchases. This means you can download and use some features without charge, with the option to purchase additional content or functionalities.

Who is ACT Companion designed for?

This app is ideal for individuals who are working with an ACT coach, clinician, or self-help book. It serves as a valuable resource to help put learned ACT principles into practice and facilitate meaningful life changes.

Is my data safe with ACT Companion?

Yes, your privacy is a top priority. Any data or personal information entered into the app is anonymous and encrypted. It is used solely for backup purposes and will never be shared or sold to other entities.