Best apps like Balance studio

30+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated August 2026

Whether you want more options like Balance studio or a completely different take on the same concept, our curated list of 30+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Balance studio

Suspension Isometrics Workouts#1

Suspension Isometrics Workouts by Catrnja Dev

Bodyweight Resistance Exercise
Editor's Choice
๐Ÿ’ช Health & Fitness
4.4๐Ÿ˜ž(929 ratings)
FreeIn-App Purchases
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This app offers a comprehensive bodyweight resistance training program focusing on compound movements. It provides a variety of exercises and customizable workout options to build strength, balance, and flexibility.

What We Love

  • ๐Ÿ‘ Practical and educational
  • ๐Ÿคฉ Excellent app
  • ๐Ÿ‘ Useful for memorizing exercises

Room to Improve

  • ๐Ÿšซ No free trial
  • ๐Ÿ’ฐ Expensive in-app purchases
  • ๐Ÿšซ No video instructions
Sounds to Sleep Well: Sleepi#2

Sounds to Sleep Well: Sleepi by Sleep Sounds White Noise Audio Software LTD

Start sleeping better tonight
Strong Contender
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜(379 ratings)
FreeAdsIn-App Purchases
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This app provides a wide variety of high-quality calming sounds, including nature and ambient noises, to help users fall asleep faster and stay asleep longer. Features include a sleep timer, sound mixer, and background playback for a peaceful sleep experience.

What We Love

  • ๐Ÿ™๐Ÿฝ Great app for sleep
  • ๐Ÿ‘ Helps a lot
  • ๐Ÿ‘ Enjoy the free music
  • ๐Ÿ‘ Relaxing background video

Room to Improve

  • ๐Ÿ˜ž Wants to make me buy stuff
  • ๐Ÿ˜ž Can't stop monthly charges
  • ๐Ÿ˜ž Free trial isn't free
Elvie Trainer#3

Elvie Trainer by Willow Innovations, Inc.

Kegel & pelvic floor trainer
Worth Considering
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜Š(658 ratings)
FreeAds
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Strengthen and tone your pelvic floor with guided workouts and real-time feedback. Achieve results in as little as 4 weeks with personalized targets and progress tracking. Improve bladder control, aid postnatal recovery, and enhance sexual health.

What We Love

  • ๐Ÿ‘ Effective for pelvic floor strengthening
  • ๐ŸŽฎ Fun and engaging exercises
  • ๐Ÿ“Š Tracks progress well
  • ๐Ÿ” Provides good feedback on technique

Room to Improve

  • ๐Ÿ› Connectivity issues, app disconnects frequently
  • ๐Ÿ” Repetitive exercises, lack of variety
  • ๐Ÿ’ค App can be boring over time

More apps like Balance studio

4
7 Minute Workout: Easy Fitness
7 Minute Workout: Easy Fitness
7 Minute Workout: Easy Fitness
Easy Workout, Weight loss
Free

Achieve fitness goals with quick, effective 7-minute workouts. Scientifically proven for weight loss and strength building, this app requires no equipment and can be done anywhere, anytime. Personalized plans and guided exercises make fitness accessible for everyone.

7-minute home workoutsNo equipment requiredScientifically proven effectiveness
๐Ÿ’ช Health & Fitness
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Clover ๏ผPeriod Tracker, Cycle
Clover ๏ผPeriod Tracker, Cycle
Clover ๏ผPeriod Tracker, Cycle
Calendar for Women and Teens
Free

This app helps women and teens track their menstrual cycles, predict period dates, and log symptoms. It offers a private and secure way to manage reproductive health data directly on your device, with optional premium features for enhanced insights.

Menstrual cycle trackingOvulation calendarPeriod log and calculator
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6
adidas Training by Runtastic
adidas Training by Runtastic
adidas Training by Runtastic
HIIT, home workouts & more
Free

Achieve your fitness goals with quick, customized workouts and training plans. Access over 180 HD videos and create your own routines. Integrate with Apple Health and Apple Watch for seamless tracking.

Workout CreatorCustomized Training Plans180+ HD Bodyweight Workout Videos
๐Ÿ’ช Health & Fitness
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7
Sleep Journey: Insomnia Helper
Sleep Journey: Insomnia Helper
Sleep Journey: Insomnia Helper
Personalized Course & Music
Free

This app offers a personalized sleep plan developed by therapists to help you fall asleep, stay asleep, and improve sleep quality. It provides a digital assistant for relaxation and a variety of content like stories, ASMR, meditations, and nature sounds to aid sleep.

Personalized Sleep PlanDigital Sleep AssistantSleep Stories
๐Ÿ’ช Health & Fitness
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free with in-app purchases
8
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

Guided yoga and fitness classes for all levelsPersonalized onboarding and evolving plansHundreds of yoga poses with benefits
๐Ÿ’ช Health & Fitness
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9
Yoga | Down Dog
Yoga | Down Dog
Yoga | Down Dog
A new workout every time!
Free

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

New yoga practice every timeCustomizable practice types (Vinyasa, Hatha, Yin, etc.)Targeted body area boosts
๐Ÿ’ช Health & Fitness
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10
Sense Guided Meditation
Sense Guided Meditation
Sense Guided Meditation
Pulse Rate & Relax, Sense
Free

Reduce stress and enhance well-being with personalized recommendations for meditations, nature sounds, and breath exercises based on your current emotional state. Ideal for beginners and experienced users alike, this app guides you toward a calmer, happier life.

Personalized stress level measurementDaily guided meditationsMindfulness and visualization courses
๐Ÿ’ช Health & Fitness
(572)
free with in-app purchases