MUST-HAVE!
This app is definitely a must-have for anyone who struggle with anxiety or their mental health. It's a simple beautiful layout no in app purchases and no ads just calm simple and so cute. Great an easy to figure out for any age. FAVORITE APP EVERR
excelente
App rápido, simples e ajuda demais a guiar a respiração
straightforward and helpful
This app gets me through panic. No ads, no subscriptions, no frills. Just guided breathing for when you need it most.
Help
Hi your app is genuinely brilliant and very helpful, I have an issue with adding photos where only some add and then they don’t show up it’s quite confusing any ideas ?
Good
I have anxiety attacks all the time but this really helps me. Do recommend if you have anxiety often.
The best app ever
Before I got this app I was having panic/anxiety attacks at least three times a month now when I get upset anxious or panicked I can use this app. I love this app for its calming white noise and soothing backgrounds. This app really makes everything be, well okay.
The best app ever! ❤️
Before this I don’t know how to take control of my life but with this app able to calm down I’ve been able to see both side of things I’ve only had this app for a couple days but I’ve already noticed that I feel calmer that I can take more control
awesome sauce!
i use this app every time i have a panic or anxiety attack and it is SO HELPFUL. like it helps so so so well idk how to explain it. it like keeps me on track personally. i suggest this to all my friends, and it helps them too!
My favourite… BUT.
This app is perfect, it is simple and because it is so simple it makes it accessible for almost everyone. I have so many positive things to say about this app and i have recommended it many times to other people. However, my only issue is the breathing timer, i know myself and some other people like to breathe/exhale for longer than 8 seconds. For me personally, i like to so the 7-11 method so i would be really thankful if the developers could add an option for seconds longer than 8, in the breathing timer. Thank you!
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nice altho suggestions
if any maintenance on the app ciuld be done that would be nice bc i dont want the app to become outdated and not be able to be opened... i rlly like the app tho but i also wish it had native support for ipad- nonetheless ty for making it
So helpful
This app is so great during panic attacks. It’s so simple yet effective. Very calming, I love the sounds and the breathing exercises as well as the comfort zone with your photos and the call a friend feature. Also I love that they aren’t trying to use you for your money- there is no price attached and no in app purchases. Thank you so much for creating this, it’s such a kind and generous thing to do. Thank you
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Me ayudó mucho
La recomiendo mucho me ayudó con la crisis fuerte de ansiedad
excelente
muito bom pra reduzir a ansiedade
Muito bom
Ajuda muito a relaxar dps de passar um momento difícil
Pete The Cat, I love my white shoes
Tfg
Thank you
I was going through some extreme panic attacks during a breakup and this genuinely helped. No ads. No pushing for buying a premium subscription, no premium even available just a simple app that helps you calm down. Thank you.
Thank you
Thank you for building this amazing app. The research is really backing up diaphragmatic breathing.
How can I use the sound on there ? I ticked a few different one and can’t hear any? Thanks for your help and well done.
How can I use the sound on there ? I ticked a few different one and can’t hear any? Thanks for your help and well done.
Fab
Love this app been using it ever since I started having panic attacks and anxiety all together it’s a well build app maybe add a few fidgets on it or something so if you use fidgets to stop panic attacks or just to help with anxiety all together you can love the app loads tho ♥️
Best App for Anxiety
I can across this when looking for anxiety trackers. Best download I’ve ever done! This has calming noises, panic attack tracker, and a place where you can import photos that make you happy. My favorite feature is they have breathing intervals and you can personalize it to fit what works best for you. Totally recommend and it’s free!!!
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I can not praise this enough
I suffer from really bad anxiety and panic attacks and this app is just amazing its so minimalistic and it helps so much
