1. Home
  2. 💪 Health & Fitness
  3. Bend
Bend: Stretching & Flexibility

Bend: Stretching & Flexibility

Daily Yoga, Stretch & Mobility

174K ratings
2416 reviews
#40 in top-grossing Health & Fitness
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

Bowery Digital
✨Promote your app ✨
Bend: Stretching & Flexibility screenshot #1 for iPhone
Bend: Stretching & Flexibility screenshot #2 for iPhone
Bend: Stretching & Flexibility screenshot #3 for iPhone
Bend: Stretching & Flexibility screenshot #4 for iPhone
Bend: Stretching & Flexibility screenshot #5 for iPhone
Bend: Stretching & Flexibility screenshot #6 for iPhone
Bend: Stretching & Flexibility screenshot #7 for iPhone
Bend: Stretching & Flexibility screenshot #8 for iPhone
Bend: Stretching & Flexibility screenshot #9 for iPhone
Bend: Stretching & Flexibility screenshot #10 for iPhone
iphone
ipad
watch
📊no. 40
Charts↘︎
📌Ready
Reviews summary↘︎
⭐2.4K
Reviews↘︎
📝40+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
🎪3 available
Events↘︎
❓5 answered
FAQ↘︎
📦~ in 1 week
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app offers a simple and affordable way to incorporate daily stretching into your routine. It provides hundreds of stretches and yoga poses, along with guided routines designed to improve flexibility, relieve pain, and enhance overall well-being for all ages and experience levels.

✓Hundreds of stretches and yoga poses
✓Dozens of guided stretching routines
✓Customizable routine creation
✓Routines for specific needs (e.g., posture, sleep)
✓Improve flexibility and mobility
✓Relieve pain and reduce injury risk
Show original description

What users say

Summarized from real user reviews of Bend. Based on 174K reviews and a 4.8/5 average, it highlights the 6 positives and 6 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Simple and easy to use
  • 👍Variety of stretching routines
  • 👍Customizable routines
  • 👍Helpful for improving flexibility and mobility
  • 👍Motivating with streak tracking
  • 👍Affordable subscription

Negative things

  • 🐛App crashes and bugs
  • 🔒Everything locked behind paywall
  • 🔒No free trial to test full functionality
  • 🔒Expensive subscription for limited content
  • 👎Lack of visual guidance and instructions for stretches
  • 👎Repetitive and stagnant content
See all reviews
+1

What's New in Bend

7.8.0

September 17, 2026

Bend® is the #1 app for daily stretching with over 15 million users. Featured by the New York Times, Wirecutter, and many more! Our simple stretching routines help you improve your flexibility and maintain your natural range of motion as you get older. The latest release includes UI/UX updates, bug fixes, and improvements to performance and functionality.

More

Subscription plans

Unlimited Access: All Routines

Unlimited access to all features & routines.

$2.991 Month
3 Days trial
How to cancel Bend subscription ⁉️

Charts

Top Grossing

📊 40

Health & Fitness

The app has maintained its position at 40 recently.

Last updated on September 24, 2026.

Top Free

📉 97-3

Health & Fitness

This app dropped -3 positions in Health & Fitness chart.

Last updated on September 24, 2026.

Events

Read more about Wake Up Routine
AvailablePremiere

Wake Up Routine

5 Minutes

Aug 27, 2026 — Sep 27, 2026

Read More

Read more about Full Body Routine
Event EndedPremiere

Full Body Routine

15 Minutes

Jul 18, 2026 — Aug 18, 2026

Read More

Read more about Sleep Routine
Event EndedPremiere

Sleep Routine

10 Minutes

Jun 12, 2026 — Jul 13, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Review

The pre made exercise routines just help me stop procrastinating bc I don’t have to come up with what to do and it’s awesome! The stretches are so varied too it’s great. And I love how you can create your own routines, I’ve created a morning routine I can do in bed for my extra lazy/low motivation days. I also love the countdowns and the fact that it makes a noise so you don’t have to be looking at it to know when to stop and move on to the next exercise
Show more
Jordy ♡︎Jordy ♡︎

Short routines

I find the short stretch routines great, I can always fit 5 mins in so I find I am doing something every day.
MG9700MG9700

Great app!

So many options to choose from, you can take 5 minutes or 20. When I’m consistent with the 4 minute morning routine it really helps with upper back stiffness!
Bendy KendyBendy Kendy

Delivers

This app keeps me on my toes. Doesn’t try to upsell. Just pushes me to get it done.
astropersonastroperson

Good to be nagged!

Reminds me to move and can be easily fitted into the day. Fear of losing my streak is a good motivator
F1ttcr?56F1ttcr?56
See 2411 more reviews

Developer apps

Haha — 24/7 Comedy Radio
Haha — 24/7 Comedy Radio

Push Button, Hear Comedy.

🎬 Entertainment

(62)

Free
Stretch Club: Stretching, Yoga
Stretch Club: Stretching, Yoga

Flexibility Poses Planks Core

💪 Health & Fitness

(380)

Free
In-App Purchases
Do Nothing: Meditation App
Do Nothing: Meditation App

Unguided Meditation Timer

💪 Health & Fitness

(34)

Free
Ramble: Walking App, Pedometer
Ramble: Walking App, Pedometer

Step Counter & Walk Tracker

💪 Health & Fitness

(174)

Free
In-App PurchasesWith Ads
See developer apps

User experience

🐞

Reported Bugs

3 issues

Streak tracking issues and data loss

Bug

Inability to access paid content after subscription

Bug

Inconsistent app behavior and crashes

Bug
✨

Requested Features

6 requests

Add more stretching categories and routines

Feature

Provide more free content and trial options

Feature

Allow customization of stretch order and duration

Feature

Implement voice guidance and video demonstrations

Feature

Add Apple Watch support and integration

Feature

Introduce social features and sharing

Feature

FAQ

What does the Bend app do?

The Bend app provides a simple and affordable way to make stretching a part of your daily routine. It offers hundreds of stretches and yoga poses, along with dozens of easy-to-follow routines designed to improve flexibility, maintain range of motion, and enhance overall well-being.

What are the key features of Bend?

Key features include a large library of stretches and yoga poses, guided daily routines for various needs like waking up or improving posture, and the ability to create custom stretching routines. It aims to increase flexibility, relieve pain, and reduce injury risk.

Is Bend free to use?

The app is free to download and use, offering a selection of routines and stretches. However, it also offers in-app purchases, suggesting that additional content or features may be available for purchase.

Who is the target audience for Bend?

This app is designed for anyone looking to improve their physical health and well-being through stretching. It caters to all ages and experience levels, from beginners to those seeking advanced routines, and is particularly beneficial for individuals wanting to increase flexibility, relieve pain, or improve posture.

What are some common use cases for the Bend app?

Common use cases include starting the day with a 'Wake Up' routine to maintain mobility, correcting posture with 'Posture Reset' stretches, improving overall flexibility with 'Full Body' routines, unwinding before sleep with 'Sleep' stretches, or targeting specific areas like hips or lower back pain.