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Bend: Stretching & Flexibility

Bend: Stretching & Flexibility

Daily Yoga, Stretch & Mobility

173K ratings
2327 reviews
#45 in top-grossing Health & Fitness
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

Bowery Digital
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Bend: Stretching & Flexibility screenshot #1 for iPhone
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About

This app offers a simple and affordable way to incorporate daily stretching into your routine. It provides hundreds of stretches and yoga poses, along with guided routines designed to improve flexibility, relieve pain, and enhance overall well-being for all ages and experience levels.

✓Hundreds of stretches and yoga poses
✓Dozens of guided stretching routines
✓Customizable routine creation
✓Routines for specific needs (e.g., posture, sleep)
✓Improve flexibility and mobility
✓Relieve pain and reduce injury risk
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What users say

Summarized from real user reviews of Bend. Based on 173K reviews and a 4.8/5 average, it highlights the 6 positives and 6 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Simple and easy to use
  • 👍Variety of stretching routines
  • 👍Customizable routines
  • 👍Helpful for improving flexibility and mobility
  • 👍Motivating with streak tracking
  • 👍Affordable subscription

Negative things

  • 🐛App crashes and bugs
  • 🔒Everything locked behind paywall
  • 🔒No free trial to test full functionality
  • 🔒Expensive subscription for limited content
  • 👎Lack of visual guidance and instructions for stretches
  • 👎Repetitive and stagnant content
See all reviews

What's New in Bend

7.7.0

August 24, 2026

Bend® is the #1 app for daily stretching with over 15 million users. Featured by the New York Times, Wirecutter, and many more! Our simple stretching routines help you improve your flexibility and maintain your natural range of motion as you get older. The latest release includes UI/UX updates, bug fixes, and improvements to performance and functionality.

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Subscription plans

Unlimited Access: All Routines

Unlimited access to all features & routines.

$2.991 Month
3 Days trial
How to cancel Bend subscription ⁉️

Charts

Top Grossing

📉 45-3

Health & Fitness

This app dropped -3 positions in Health & Fitness chart.

Last updated on September 3, 2026.

Top Free

📉 95-4

Health & Fitness

This app dropped -4 positions in Health & Fitness chart.

Last updated on September 3, 2026.

Events

Read more about Full Body Routine
Event EndedPremiere

Full Body Routine

15 Minutes

Jul 18, 2026 — Aug 18, 2026

Read More

Read more about Sleep Routine
Event EndedPremiere

Sleep Routine

10 Minutes

Jun 12, 2026 — Jul 13, 2026

Read More

Read more about Full Body Routine
Event EndedPremiere

Full Body Routine

15 Minutes

Jun 12, 2026 — Jul 13, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Great!

Keeps me accountable.
Crwilson2252Crwilson2252

Apple Watch needs more

Good app with useful routines and helpful guides for specific stretches. But it feels like a glaring miss that there is basically zero standalone Apple Watch functionality. I often leave my phone at home to exercise so just to be able to load three or four routines to the watch would be helpful. When I have used the watch app while tethered to my phone, it actually glitched and kept vibrating after the routine was done. Kind of misleading to say it supports Apple Watch at all.
Show more
Wfp9000Wfp9000

So thankful!!

This app has been so helpful! I have never been able to find an app or a program that is focused just on stretching or “bending”. As a Christian, all other yoga or stretching apps have weird spiritual connotations. The straightforwardness of this program is so refreshing. Thanks for making this app and running with this dream. I’m so thankful!
Show more
Concerned for my generationConcerned for my generation

Easy and useful

It’s quick and easy to use.
Oso BelovedOso Beloved

Hilary

How easy it is to fit into my day
LituyabellLituyabell
See 2322 more reviews

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User experience

🐞

Reported Bugs

3 issues

Streak tracking issues and data loss

Bug

Inability to access paid content after subscription

Bug

Inconsistent app behavior and crashes

Bug
✨

Requested Features

6 requests

Add more stretching categories and routines

Feature

Provide more free content and trial options

Feature

Allow customization of stretch order and duration

Feature

Implement voice guidance and video demonstrations

Feature

Add Apple Watch support and integration

Feature

Introduce social features and sharing

Feature

FAQ

What does the Bend app do?

The Bend app provides a simple and affordable way to make stretching a part of your daily routine. It offers hundreds of stretches and yoga poses, along with dozens of easy-to-follow routines designed to improve flexibility, maintain range of motion, and enhance overall well-being.

What are the key features of Bend?

Key features include a large library of stretches and yoga poses, guided daily routines for various needs like waking up or improving posture, and the ability to create custom stretching routines. It aims to increase flexibility, relieve pain, and reduce injury risk.

Is Bend free to use?

The app is free to download and use, offering a selection of routines and stretches. However, it also offers in-app purchases, suggesting that additional content or features may be available for purchase.

Who is the target audience for Bend?

This app is designed for anyone looking to improve their physical health and well-being through stretching. It caters to all ages and experience levels, from beginners to those seeking advanced routines, and is particularly beneficial for individuals wanting to increase flexibility, relieve pain, or improve posture.

What are some common use cases for the Bend app?

Common use cases include starting the day with a 'Wake Up' routine to maintain mobility, correcting posture with 'Posture Reset' stretches, improving overall flexibility with 'Full Body' routines, unwinding before sleep with 'Sleep' stretches, or targeting specific areas like hips or lower back pain.