BetterSleep: Relax and Sleep

BetterSleep: Relax and Sleep

Calm Sounds, Meditation Music

391K ratings
2532 reviews
#36 in top-grossing Health & Fitness
💪 Health & Fitness
Free
In-App Purchases

Details

Released
May 7, 2009
Updated
October 21, 2026

Features

BetterSleep: Relax and Sleep video #1 for iPhone
BetterSleep: Relax and Sleep screenshot #2 for iPhone
BetterSleep: Relax and Sleep screenshot #3 for iPhone
BetterSleep: Relax and Sleep screenshot #4 for iPhone
BetterSleep: Relax and Sleep screenshot #5 for iPhone
BetterSleep: Relax and Sleep screenshot #6 for iPhone
BetterSleep: Relax and Sleep screenshot #7 for iPhone
BetterSleep: Relax and Sleep screenshot #8 for iPhone
BetterSleep: Relax and Sleep screenshot #9 for iPhone
iphone
ipad
watch
appletv
🖼️Get Icon
Icons↘︎

About

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

✓Sleep tracker
✓Sleep recorder
✓Premium sleep sounds
✓Guided meditations
✓Sleep stories
✓Bedtime reminders
✓Customizable playlists
Show original description

What users say about BetterSleep

See all reviews
+1

What's New in BetterSleep

26.19

October 21, 2026

Behind-the-scenes care to keep your sleep space feeling peaceful.

14

Subscriptions & In-App Purchases

BetterSleep Premium

Unlock all features

$39.991 Year
How to cancel BetterSleep subscription ⁉️

Charts

Top Grossing

This app rose +6 positions in Health & Fitness chart.

Last updated on October 22, 2026.

Top Free

This app rose +1 position in Health & Fitness chart.

Last updated on October 22, 2026.

Events

Read more about ADHD Awareness Month

ADHD Awareness Month

Sleep sounds to ease racing thoughts.

Oct 1, 2026 — Oct 31, 2026

Read more about Reset With Sleep Programs

Reset With Sleep Programs

Sleep better tonight. Feel better tomorrow.

Sep 1, 2026 — Sep 30, 2026

Read more about National Wellness Month

National Wellness Month

Get the best sleep of the summer.

Aug 1, 2026 — Aug 31, 2026

User reviews

ridiculous ads!

i have been using this app for years now, and now they are trying to get me to pay for a subscription. it doesn’t even let me click anyone on the app without asking me to pay. genuinely so frustrating

Not for me <3

There is now a Paywall before you can even try the app. Honestly, I think it is hard to picture why it would be worth the effort and the price tag.

Thousands of sounds are available on YouTube or other platforms. Based on the previous comments, it seems that the app owners are now more interested to maximize their revenue rather than helping users with their sleep.
Show more

Uh

I can’t understand why pay for something YouTube has for free. Most of these apps fail due to plans . This makes no sense to spend money on.

Used to use all the time- now unusable

I used to use this app when it was free with maybe a minimal subscription that wasn’t plastered everywhere. Honestly, I don’t even remember but it did NOT used to be this littered with “you have to subscribe to access this basic thing you used to get years ago!” I can’t even play my mixes I used to have for free anymore. As someone who used this app so much back in the day, I hate to see how it’s just been turned into every other app nowadays :(
Show more

Prefer old version

The recent changes took away many of the mixes which we enjoyed especially Underwater Odyssey. I will probably be canceling my subscription.

Developer apps

Featured on

User experience

🐞

Reported Bugs

3 issues

Timer issues and app crashes

Bug

Syncing problems across devices

Bug

Disappearing purchased content

Bug
✨

Requested Features

6 requests

More free sounds and meditations

Feature

Ability to use own music

Feature

Better organization of content

Feature

Randomization of sound loops

Feature

More customization options

Feature

Monthly/weekly subscription option

Feature

FAQ

What does BetterSleep do?

BetterSleep is designed to help you fall asleep easier, sleep soundly, and develop lasting sleep habits. It offers a sleep tracker to understand your patterns, a sleep recorder to identify nighttime sounds, and a rich library of audio content like meditations, stories, and soundscapes.

What are the key features of BetterSleep?

Key features include a sleep tracker, sleep recorder, over 300 sleep sounds and music tracks (nature, ASMR, white noise, etc.), over 250 meditations and hypnosis sessions, and over 100 sleep stories. It also offers bedtime reminders and customizable playlists.

How much does BetterSleep cost?

The app is free to download and offers in-app purchases, including auto-renewable subscriptions to access premium features. Specific pricing for subscriptions can be found within the app.

What kind of audio content is available?

The app provides a diverse range of audio content, including nature sounds, ASMR, white noise, meditation music, isochronic brainwaves, solfeggio frequencies, binaural beats, healing music, 3D sounds, guided meditations for various needs, and narrated sleep stories across multiple genres.

Can BetterSleep help with specific sleep issues like snoring or anxiety?

Yes, the sleep recorder can identify sounds like snoring and sleep talking. The app also offers guided meditations and hypnosis sessions specifically designed for stress and anxiety relief, tinnitus relief, and promoting restful sleep.