Beyond Body: Fasting

Beyond Body: Fasting

Personalized Fasting Plan

484 ratings
72 reviews
Free

Details

  • Released
  • Updated
  • August 7, 2025
  • August 11, 2026

Features

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About

This app offers personalized intermittent fasting plans and wellness guidance. It provides custom schedules, nutrition advice, habit-building challenges, and progress tracking to help users achieve health and weight loss goals.

Personalized fasting schedules
Custom nutrition recommendations
Fasting, water, and step trackers
Thousands of balanced recipes
Adaptive home workouts
Daily motivation challenges
Expert articles on wellness
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+1

What's New in Beyond Body

1.0.69

August 11, 2026

In this version we introduced bug fixes and overall improved quality

User reviews

Ignore them

Terrible at billing and cancellation. They are liars about how it works

great app

Been using it for some time now having a plan that fits my schedule instead of trying to copy someone else has made a big difference!

Response from developer

Thank you for sharing your positive experience! We’re happy to hear that having a plan that fits your own schedule has made a difference for you. Finding a sustainable approach that works with your lifestyle can make it easier to stay consistent and build healthy habits. We appreciate your support and wish you continued success on your wellness journey. If you ever need any assistance, please contact hello@beyondbody.me.

Fasting

I was expecting something more sophisticated. There’s nothing here I can’t clock better myself with more accuracy.

Response from developer

We’re sorry to hear that the app did not meet your expectations. We understand that everyone has different needs when it comes to tracking and wellness tools, and we appreciate your feedback about wanting more advanced features and accuracy. We’re continuously working on improving the app experience and will share your comments with our team. If you have any questions or need assistance, please contact hello@beyondbody.me.

Made me realize

I didnt realize how little water I was drinking until I started tracking everything here, I was so surprised...

Response from developer

Thank you for sharing your experience! We’re glad to hear that the tracking features helped you become more aware of your daily habits, including your water intake. Small changes and increased awareness can make a big difference in building healthier routines. We appreciate your feedback and wish you continued success on your wellness journey. If you ever need any assistance, please contact hello@beyondbody.me.

I use it daily

Pretty good app, the fasting timer is simple and I use it every day

Developer apps

FAQ

What does Beyond Body: Fasting do?

Beyond Body: Fasting is a personalized intermittent fasting and wellness app. It helps users reach health and weight loss goals by providing custom fasting schedules, science-backed guidance, daily habit-building challenges, and real-time progress tracking tailored to their body and lifestyle.

What are the key features of this app?

Key features include personalized fasting methods (like OMAD and 16:8), smart nutrition guidance with macro recommendations, various trackers (fasting, water, steps, mood, sleep, nutrients), over 5,000 balanced recipes, adaptive home workouts, daily motivation challenges, and expert articles on wellness. It also integrates with HealthKit.

Is Beyond Body: Fasting free to use?

Based on the provided information, the app is free to use and does not have in-app purchases or ads. This means all features are accessible without any additional cost.

What kind of fasting plans does the app offer?

The app offers personalized fasting methods such as OMAD (One Meal A Day) and 16:8, among others. These methods are adapted to your physical condition, activity level, and preferences to make intermittent fasting simple, structured, and effective.

Can this app help with my diet and exercise?

Yes, the app provides smart nutrition guidance with custom macro recommendations and over 5,000 balanced recipes tailored to various dietary needs. It also offers adaptive home workouts designed for all fitness levels to help burn fat, build muscle, and maintain energy, alongside daily challenges for movement and well-being.