
About
This app helps serious athletes track workouts, compete on a global leaderboard, and train with AI tailored to their movement patterns. It offers detailed performance analytics, personalized training plans, and social features to connect with other athletes.
What's New in Bhalam
1.1.4
August 9, 2026
- Added new gif tutorials and add your own tutorial for each exercise in exercise library - Added ability to minimize timer so you can access the whole app while timer is still active - Added ability to add video to Feed - Added ability to add personal notes to each exercise in exercise library - Added new Rank roadmap to visually see your rank progress in Arena - General bug fixes and UI refinements
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FAQ
What kind of workouts can I log with Bhalam?
Bhalam allows you to log any workout, whether you follow a template, a science-backed program, or a freeform session. It supports various activities, including outdoor runs, rides, and walks, with detailed biometric trail rendering.
How does the AI coach in Bhalam work?
The Neural Coach in Bhalam is calibrated to your specific goals, fitness level, and training history. It provides personalized plans and allows you to refine them as you train, offering real, actionable advice rather than generic tips.
Can I compete with other users on Bhalam?
Yes, Bhalam features 'The Arena' where you can climb a global ranked ladder across ten tiers. You can also engage in 1v1 battles where results impact your rank and form 'Circles' with athletes at your level.
Does Bhalam integrate with other health devices?
Bhalam integrates seamlessly with Apple HealthKit. It can read live heart rate during workouts and sync logged activities back to Apple Health, and it works with other connected devices you already use.
What performance insights does Bhalam offer?
Bhalam provides deep performance intelligence, including Strength Standards for global lift benchmarking, a Muscle Atlas to show trained and neglected areas, and analytics on readiness, momentum, training balance, and long-term trends.
Is Bhalam suitable for all ages?
Bhalam is rated for ages 12 and up. It is a fitness and training app for informational purposes and is not a medical device.
How often is Bhalam updated?
The latest version of Bhalam is 1.1.1, which was last updated on July 8, 2026. Updates typically bring new features and performance improvements.
Does Bhalam have ads?
Bhalam is free to download and use and does not contain advertisements.







