Bhalam

Bhalam 1.1.6 is one of our biggest updates yet, with new ways to train, track your performance, personalize your experience, and share your progress. Bhalam for Apple Watch Bhalam is now on your wrist. Use the new Apple Watch companion experience during your workouts, with improved workout feedback and stronger rest-timer haptics. VO₂ Max Tracking Track your VO₂ max and get another view into your cardiovascular fitness and performance over time. Better Readiness Insights You can now look back at historical Readiness scores through a new calendar view and share your Readiness data with new shareable stickers. Make Bhalam Yours Customize Bhalam with new accent colors and give your workout experience a look that fits you. More Flexible Workouts Swap exercises directly inside template workouts, share your custom workout templates with other athletes, and get more control over the information shown on your lifting stickers. Celebrate Your PRs When you hit a personal record during a lifting session, Bhalam can now highlight it in your workout auto-post. More Ways to Share We’ve added new sticker designs, expanded workout sticker customization, and improved shared workout and profile cards. Improved Social & Privacy Controls See mutual connections, choose whether auto-posted workouts are shared with everyone, followers, or your Inner Circle, and get clearer confirmation when unfollowing private accounts. Redemption & Cosmetics Updates Explore the new redemption catalog and an improved cosmetics store experience. Neural Coach Improvements We’ve refined the Neural Coach experience alongside several improvements to Readiness and recovery flows. Polish & Bug Fixes This release also includes fixes for streak accuracy, private-profile rank visibility, Friendly War ranks, supersets, returning-user profiles, workout icons, achievement visuals, and other UI and performance improvements.