Great thing for 5 cycles of box breathing
Free app is good and capable of providing you 5 free cycles of box breathing techniques with guidance. Much much appreciated Denys
Great tool!
Exactly what I was looking for. Easy to use and I like the option of having sound or haptics for rounds and/or while breathing
So glitchy
Good concept, but the paid version is so glitchy, the point is to calm down but you can’t if the app is glitching
Helps with anxiety!!
Directions are easy to follow—especially holding breath.
Badgering
I gave a negative review because app is set up in a bully kind of fashion. Would not let me use app until I left a review. So seeing how your demanding design would let me beyond it. Incidentally this is your fault and your problem. If you don’t want negative reviews maybe design it differently. The fact no one else has said anything is only a testament to weak minded people in the world
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Breathing that works!
Easy, free, enjoy!
Uninstalled it within 1 minute 23 seconds
Not good at all.
Tolle App für Panikattacken
Ich habe spontan(wg. Panikattacke) eine Atem App gesucht, da dieses box breathing auch von den Navy Seals vor Einsätzen oder dem Tauchen verwendet wird. Durch die variable Atem und haltezeiten kann es auf jeden individuell angepasst werden. Und die Panikattacke einfach weggeatmet werden. D A N K E
New sounds interferes with music
The sound overrides audio from other apps, it’s was a 4 star before that
Simple & easy
Simply to follow and the customization is great. I personally can’t have the sound on so the simple vibration for each stage or side of the box in “ box breathing “ makes it easy to follow with your eyes closed. The daily reminder for your planned session is also handy. Easily 5 stars.
Crashes on Apple Watch
The app frequently crashes on Apple Watch SE 2nd generation. Is this fixed in paid version?
Can display be on during the breath exercise?
Can display be on during the breath exercise?
Instant Reset From Fight or Flight
Just do it anytime you are stressed or anxious. For example, road rage , dentist chair or before an important meeting, job interview. Best thing I have ever done for myself. SelfCare
Great useful apps ever
Easy to use. I do this app every time I face complex issues or stressful situations. Get 5 free cycles every time. That’s all I need to calm myself down. Thank you for this.
Ом
Було б добре якби ще у вигляді кола графік дихання був (не тільки квадрата)
Amazing
I have stage 4 lung cancer and these exercises has been so positive for me and boosted my confidence. I look forward to the challenges each day
On watch app it stops working
When the screen dims. Is there a way to force it to stay open?
Useless
The app is useless as it allows only 5 breathing cycles. For more you need to download another paid version of it. Silly way to avoid in-app purchases label.
Perfect
Exactly what I was looking for. The 5 cycles I believe is very sensible. The separation of the free from the paying app is really smart and less annoying to have pop ups in the app. Well done.
很好看！
很好看！
Nice!!!
I like it
