Best Calm Now. alternatives: apps like Calm Now.

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Box Breath | Box Breathing App by Ewa Sniecinska

Reduce stress and anxiety

Strong Contender

5.0(1 ratings)

FreeIn-App Purchases

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This app offers guided box breathing exercises to help manage stress and anxiety. Its simple interface allows users to practice anytime, anywhere, promoting calm, focus, and balance.

RéHarmonie - Yoga & méditation by Camille, Marie,Jeanne SOUSTRA

Yoga, méditation & rituels

Worth Considering

0.0(0 ratings)

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This holistic wellness app offers yoga, guided meditation, and introspective journaling to help you find inner balance. Access new weekly rituals combining these practices to nurture your mind, body, and soul at your own pace, anytime, anywhere.

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Breathonics

Breathe, Rest and Relax

40+ music & science-backed exercisesReal-time health metrics (heart rate, sleep)Personalized recommendations

This app offers gamified breathwork exercises to improve mental fitness and well-being in short sessions. It uses multi-sensory experiences and biometric data to provide personalized recommendations for rest, focus, or sleep.

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Get started with cold showers

Cryo - Cold Shower

Track cold shower sessionsVoice assisted timersVoice commands for control

This app helps you build a habit of taking cold showers to improve your health and well-being. It offers guided routines, timers, and progress tracking to support both beginners and experienced users in their cold exposure journey.

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free

VitalQ: Weight Loss At Home

Low-Impact Workout &Tai Chi

Targeted body sculptingLow-impact pain reliefTai Chi-inspired workouts

This app offers a science-backed, low-impact home fitness program for all ages and fitness levels. It combines modern metabolic science with Tai Chi-inspired movements to help users burn fat, tone their bodies, and relieve pain without needing gym equipment.

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My last Cigarette Timer

Become easy a non-smoker

Money saved trackingTime since last cigaretteToxins not ingested

Track your progress towards quitting smoking by monitoring money saved, time elapsed, and toxins avoided. This app offers support during cravings by suggesting alternatives to smoking based on withdrawal symptoms or habits. Optimized for Apple Watch with complications for at-a-glance updates.

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Zen - AI Therapist & Therapy

Calm anxiety and feel better

AI-powered therapy and guidanceProblem-solving and motivationIdea generation for various topics

This AI-powered companion offers guidance, inspiration, and motivation for various aspects of life. It provides tools for problem-solving, creativity, learning, productivity, and even health and cooking.

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Biofeedback for stress relief

Mindfield eSense

Biofeedback sensors (skin response, temperature, pulse, respiration, muscle)Customizable breathing guideMultimedia feedback (video, music, sound, vibration)

This app provides biofeedback training to help measure, reduce, and relax stress. It works with various sensors to track physiological data and offers customizable exercises with multimedia feedback. Track your progress over time and integrate training into your daily life.

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Fix your cycling position

PedalPro – Fast Bike Fit

AI-powered posture analysisCustom bike fit recommendationsPhoto upload for analysis

Improve your cycling posture and ride pain-free with AI-powered analysis. Upload a photo to get custom tips for your bike fit, leading to a smoother and more efficient ride. Perfect for all levels of cyclists.

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