Find calm in 60 seconds with this minimalist breathwork and sound meditation tool. Follow a visual guide through ancient techniques, incorporate pure tones and natural soundscapes, and practice offline.






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Find calm in 60 seconds with this minimalist breathwork and sound meditation tool. Follow a visual guide through ancient techniques, incorporate pure tones and natural soundscapes, and practice offline.




This app uses heart rate variability (HRV) to provide insights into your daily readiness and physiological stress. It requires a compatible Bluetooth heart rate sensor for measurements. Offers modes for personal readiness monitoring and advanced research recordings.






This app uses binaural brainwave entrainment with ambient sounds and music to help users achieve various mental states like focus, relaxation, and sleep. It offers multi-stage programs and customizable playlists, recommended by a neuroscientist.