Find calm in 60 seconds with this minimalist breathwork and sound meditation tool. Follow a visual guide through ancient techniques, incorporate pure tones and natural soundscapes, and practice offline.






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Find calm in 60 seconds with this minimalist breathwork and sound meditation tool. Follow a visual guide through ancient techniques, incorporate pure tones and natural soundscapes, and practice offline.




This app uses heart rate variability (HRV) to provide insights into your daily readiness and physiological stress. It requires a compatible Bluetooth heart rate sensor for measurements. Offers modes for personal readiness monitoring and advanced research recordings.






Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.