Beware!
This company is underhanded. I tried a free trial subscription. There was no fine-print indicating that they’d automatically charge my card for a year-long subscription if I didn’t opt out. I emailed the company with a complaint and was ignored.
Excellent value for evidence based therapy
As a therapist for more than 20 years I can say that every session in this program is gold! Hugely helpful as an adjunct to any therapy you are doing and the best option if you can't afford the time or money to do therapy. Michael Yapko is a visionary and leader in his field and this program makes it clear as to why. If you feel like you have tried everything and nothing has worked, you haven't tried this!
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So repetitive
I was not only cured of IBS but taught self hypnosis in a very useful form by Nerva. I use it often for sleep and for modifying and correcting bodily functions such as physical pain. I find that Claria is inferior in all these attributes. “A few deep breaths and close your eyes” doesn’t induce a hypnotic state for me. The narrative is the same for days and weeks in a row. It has taught me about making choices which I appreciate, but will not continue with it.
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Terrible- Waste of money
This is just an annoying man lecturing you. No introductions to get you to relax/ breath calmly. No soothing voice with positive messages. Just a man talking, and what he says/how he says it aggrivated me rather than helped me. Just like a grumpy old man rather than someone with empathy. I struggled to listen to the whole thing one time and never listened again.
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Disappointed
This is my second mindset app I’ve used. I found the first one, Nerva, to be focused and effective. This one cannot compare. It is weak on its hypnosis component and unfocused in its application. It doesn’t appear to be at all customized. It is a broad brush with too much content to be focused on the user’s needs. I think Mindaet needs to clean up this app.
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