Best Compound alternatives: apps like Compound: Strength Ranks

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Whether you want more options like Compound or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Compound

On Program#2

On Program by ADAM CHRISTOPHER BUZASSY

Coach & workout tracker
4.5(8 ratings)
FreeAdsIn-App Purchases
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This AI-powered strength training app creates personalized workout plans that adapt weekly based on your performance and feedback. It simplifies logging, offers exercise guidance, and provides motivation through progress tracking and social features.

More apps like Compound

4
VYRE: for the Hybrid Athlete
VYRE: for the Hybrid Athlete
VYRE: for the Hybrid Athlete
Fitness, Nutrition & Hydration
Free

This app helps you build structured strength training routines, track your workouts with detailed metrics, and analyze your progress over time. It allows for custom exercise creation and provides insights into your performance to help you achieve your fitness goals.

Build custom workout routinesExplore exercises by muscle groupTrack every workout in real-time
💪 Health & Fitness
(12)
freemium
5
Pump Fit
Pump Fit
Pump Fit
Tempo Training Workouts
Free

This app guides you through tempo training with precise 4-phase rep structures and audio cues. Create custom workouts, track your progress, and build muscle with enhanced time under tension. It works offline and allows sharing routines with friends.

4-phase tempo training with timersCustom workout creation and editingExtensive exercise library
💪 Health & Fitness
(15)
free
6
OneCoach - AI Gym Coach
OneCoach - AI Gym Coach
OneCoach - AI Gym Coach
Track. Progress. Connect.
Free

This app provides personalized fitness plans, tracks workouts and nutrition, and fosters community support. It adapts to your progress and schedule, offering AI-driven adjustments for optimal results. Connect with others, join challenges, and achieve your fitness goals.

Personalized AI training plansWorkout and nutrition trackingAdaptive plan adjustments
💪 Health & Fitness
(3)
freemium
7
Repperoo - Save Workouts
Repperoo - Save Workouts
Repperoo - Save Workouts
Save posts from social media
Free

This app helps you save and organize workouts found on social media. It extracts key details, links back to original posts for demos, and provides tools like timers and progress tracking to streamline your training.

Save workouts from social mediaAutomatic detail extractionOrganized workout library
💪 Health & Fitness
(4)
free with in-app purchases
8
Let's Gooo: AI Coach & Tracker
Let's Gooo: AI Coach & Tracker
Let's Gooo: AI Coach & Tracker
Workout planner for your sport
Free

This app creates personalized strength training plans based on your sports, schedule, and injuries. It tracks your workouts, syncs with fitness devices, and adapts your plan through conversation with an AI coach.

AI-driven personalized strength plansChat-based plan customizationWorkout tracking (sets, reps, weight)
💪 Health & Fitness
(22)
free
9
My Workout Logs
My Workout Logs
My Workout Logs
Strength Training Tracker
Free

Track strength training, calisthenics, and cardio with detailed logging and progress visualization. Build custom routines, monitor personal records, and export your data. Your workout history is stored locally for privacy.

Log strength training, calisthenics, and cardioBuild and save reusable workout routinesTrack weight, reps, RPE, and RIR
💪 Health & Fitness
(4)
free
10
Heala: AI Fitness Coach
Heala: AI Fitness Coach
Heala: AI Fitness Coach
Food, Workouts & Recovery
Free

This app creates a personalized fitness and wellness plan by integrating food, training, sleep, and recovery data. It uses AI to provide insights and guide your daily actions towards your goals. Track progress with detailed views and optional 3D body scans.

Integrated daily plan for food, training, sleep, and recoveryAI-powered calorie and macro target settingAI-assisted workout and program generation
💪 Health & Fitness
(1)
freemium