Best apps like CPT Coach

🏥 Medical

Looking for something like CPT Coach? We've analyzed 7+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to CPT Coach

DBT Coach by Resiliens Inc.

Diary, Mood, Mindful, Therapy

Editor's Choice

4.6😐(1.7K ratings)

FreeIn-App Purchases

Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being.

What We Love

🚀 Excellent interface and packed with skills and tools
👍 Intuitive and easy to use
🌟 Helpful for managing BPD, anxiety, and depression
📚 Comprehensive DBT content and lessons
💻 Seamless integration with therapist's app
🗓️ Useful daily diary card and tracking features

Room to Improve

💰 Expensive subscription, especially for those with limited means
🔒 Paywall blocks access to important features like crisis support
🐛 Frequent bugs, crashes, and login issues
🔄 Constantly logging users out, requiring re-authentication
📝 Editing and customization options are limited
🔇 Audio issues with some video lessons

Psychology Today Professionals by Psychology Today

Pro App for Members

Strong Contender

3.2(16 ratings)

Free

Psychology Today Professionals screenshot 1

Psychology Today Professionals screenshot 2

Psychology Today Professionals screenshot 3

Psychology Today Professionals screenshot 4

Psychology Today Professionals screenshot 5

Access and manage your professional profile on the go. Upload photos and videos, track marketing insights, and share your profile link. This HIPAA-compliant app offers unlimited, high-quality video conferencing for members.

FreeCBT by Evan Rosson

Cognitive Behavioral Therapy

Worth Considering

4.8😊(143 ratings)

Free

This app provides a digital thought diary to practice Cognitive Behavioral Therapy (CBT). It helps users identify and challenge negative automatic thoughts, retrain their brains, and ultimately improve mood and behavior. It's an open-source tool for self-help and as a companion to traditional therapy.

What We Love

👍 Simple and intuitive user interface
💰 Completely free with no ads or subscriptions
🎯 Effective CBT methodology in 3-column format
⚡ Quick and easy to use in the moment
🔒 Private and secure thought tracking
📱 Accessible on-demand mental health support
🧠 Helps identify and challenge cognitive distortions
✨ Minimalist design without unnecessary features
🙏 Highly recommended by mental health professionals
📝 Useful for journaling and thought reframing

Room to Improve

🐛 Swipe navigation causes accidental distortion selection
💾 Data loss issue after app updates
⌨️ Keyboard covers input area while typing
📱 Limited cross-device synchronization
🎨 Missing dark mode option
📊 No analytics or thought tracking over time
📤 No export functionality for sharing with therapist

More apps like CPT Coach

Virtual Hope Box (new)

by Defense Health Agency

Multimedia content storagePersonalized coping cardsPositive activity planning

This app provides tools to help users cope with difficult emotions, relax, and engage in positive thinking. It allows for personalized content creation with loved ones and therapists, offering distraction techniques and guided exercises.

(10)

free

Breathe2Relax

by Defense Health Agency

Stress management informationDiaphragmatic breathing exercisesMood stabilization

Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.

(316)

free

CBT I Therapy: MentalFuture

CBT, DBT, PTSD, Insomnia Coach

Guided meditationsCognitive Behavioral Therapy (CBT) toolsPersonalized mind improvement plans

This app offers guided meditations and cognitive behavioral therapy (CBT) techniques to improve mental wellbeing. It provides personalized plans for anxiety, depression, sleep, and more, with features like sleepcasts, nature sounds, and affirmations.

(236)

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Bilateral Stimulation Therapy

EMDR Tappers

Bilateral stimulation replicationCustomizable animations, vibrations, and soundsPositive affirmations integration

This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.

(1.6K)

freemium