Kegel Fit: Pelvic Floor

Kegel Fit: Pelvic Floor

Men & Women Muscle Guide

44 ratings
7 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 29, 2022
  • May 5, 2026

Features

Kegel Fit: Pelvic Floor screenshot #1 for iPhone
Kegel Fit: Pelvic Floor screenshot #2 for iPhone
Kegel Fit: Pelvic Floor screenshot #3 for iPhone
Kegel Fit: Pelvic Floor screenshot #4 for iPhone
Kegel Fit: Pelvic Floor screenshot #5 for iPhone
Kegel Fit: Pelvic Floor screenshot #6 for iPhone
Kegel Fit: Pelvic Floor screenshot #7 for iPhone
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About

Strengthen your pelvic floor with guided exercises designed for men and women. Improve bladder control, boost confidence, and aid postpartum recovery with personalized plans and daily video workouts. Quick sessions fit into your busy schedule.

Personalized training plans
Video workouts with trainer
Built-in Kegel trainer with timer
Progress tracking with charts
Quick 2-5 minute sessions
Customizable reminders
Dark screen mode for privacy
Show original description

What's New in Kegel Fit

3.5.52

May 5, 2026

bug's fix

Subscription plans

Premium +

Monthly access to all exercises

$8.991 Month
How to cancel Kegel Fit subscription ⁉️

User reviews

Ok

Interesting

Response from developer

Thank you for your feedback! ❤️

Trying out this app!

I’m trying out this app for doing my pelvic floor exercises as was having accident quite regularly so got to try something & so far it’s making a little bit of difference so will keep trying it out

Good job

I'm really loving the simplicity and effectiveness of this app and its exercises. I think it is perfect for what it is. Keep it up! Five stars from me.

Great job 👏

It does what it advertises. It is an excellent app to use for Kegel exercises. I'm actually enjoying the exercises and I think it's all because of this app.

Awesome 👏 👍🏻

This is a brilliant app! It makes doing kegels so easy and I feel they are helping my body to get back to shape post hysterectomy. Totally recommended.

FAQ

What is Kegel Fit?

Kegel Fit is a personal pelvic floor trainer that offers guided Kegel exercises for both men and women. It aims to help users strengthen intimate muscles, improve bladder control, and boost confidence through daily workouts.

How long are the Kegel Fit workouts?

Kegel Fit offers quick sessions ranging from 2 to 5 minutes, which can be performed 1 to 3 times a day. The full workouts are typically between 10 to 15 minutes.

Does Kegel Fit have ads?

No, Kegel Fit does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features and subscription plans.

What are the benefits of Kegel Fit for women?

For women, Kegel Fit can help strengthen pelvic floor muscles after childbirth, aid in faster postpartum recovery, prevent urinary incontinence, and potentially enhance intimate sensations and libido.

What are the benefits of Kegel Fit for men?

For men, Kegel Fit may help improve intimate performance and stamina, support prostate health, enhance bladder control, and boost overall confidence and well-being.

What subscription plans does Kegel Fit offer?

Kegel Fit offers several subscription plans, including Premium + for $8.99/month, Premium 3X for $24.99/3 months, and Premium MAX for $39.99/year. The Premium MAX plan includes a 7-day free trial.

What devices is Kegel Fit available on?

Kegel Fit is available on iPhone and iPad devices. It is designed for users aged 12 and older.

How often is Kegel Fit updated?

Kegel Fit was last updated on March 24, 2026, with version 3.5.35. The app is regularly updated to introduce new features and improvements.